Whey protein

2025-10-04 18:44:35
Does whey protein damages liver or kidneys in any way i am using muscleblaze whey protein and working out too
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As I need to understand more about your health, Eating pattern and other clinical findings, identify the Current Health Report to give you right advice. You can connect us for private consultation. All the best

Answered2025-10-09 09:35:47

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you can take as recommended amount by the supervision of dietitian or health workers. Thankyou

Answered2025-10-09 06:20:32

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It depends upon yor health status & protein level & protein requirements. Any nutrients more than recommended level is not good.

Answered2025-10-09 06:04:22

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Whey protein is one of the most popular supplements for muscle recovery and strength building. It’s derived from milk and is a safe, high-quality source of protein when taken in recommended amounts. However, there’s a common misconception that whey protein damages the liver or kidneys. In healthy individuals with normal kidney and liver function, whey protein does not cause any harm. The problem arises only if someone already has pre-existing kidney or liver disease or consumes excessive amounts of protein far beyond their daily requirement. Here’s what you should keep in mind: • Ensure adequate water intake to help your kidneys process protein effectively. • Avoid very high doses, your total daily protein should come from both food and supplements. • Always choose a trusted brand and check for authenticity.
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For safe and personalized protein guidance, do consult for a plan to manage your intake as per your workout goals.

Answered2025-10-06 13:13:12

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Hello, Whey protein is generally considered safe. Keep in mind to not exceed your recommended total protein intake, even if you are working out because excess can certainly harm your body. What type of workouts you do, how many times a week, etc contribute to your dietary protein intake

Answered2025-10-06 10:19:27

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Hi Whey protein by itself is not harmful It depends on who is using it, quantity being used, how many times u r using it, what type of workout u r doing the body trendier of the workout All of these factors and much more decide how helpful or unhealthy the whey proteins is for you
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Moreover there are many gym and gym trainers who would recommend conc sources of protein much more than required and they would also restrict the quantity of fluid consumed Then the protein can become unhealthy and lead to harmful effects on the liver, kidney and heart
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So it is better you consult a sports dietetic consultant or even me through Practo for better guidance Have a good day

Answered2025-10-06 07:35:37

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Good morning, If used with the instructions of a physician then no problem. Remember anything excess is a poison

Answered2025-10-06 05:23:39

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Hi Don't use it for the long term
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take direct consultation for customised consultation so that I can tell in detail
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i need to know your medical history also

Answered2025-10-05 10:13:17

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May cause problems, if you are lactose intolerant , other 25 gm post workout, four days a week, from good brand should be ok, with a 6 monthly blood test for lft and rft

Answered2025-10-08 04:32:36

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Need more details to guide you properly if u wish to take proper treatment consult online through practo app for proper management

Answered2025-10-06 13:26:54

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Healthy morning For healthy people with normal kidney or liver function, whey protein does not cause any damage when taken appropriate amounts No harm to kidney or liver if used within limits and hydration is adequate Safe alternative for you Prefer plant based protein like pea, rice or soy isolate ( low in purine ) Includes natural protein sources such as lentils, tofu , eggs , curd and sprouts Stay well hydrated to help your kidneys flush waste

Answered2025-10-06 05:00:05

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No its not like that We have to make alternations without amount of the whey protein and other food elements and observing our blood vitals That will not cause these kinds of issue in future So better use supplements always as support not the whole element to complete requirements If you had any more queries better to connect over consultation to help you better

Answered2025-10-06 02:27:28

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Good evening pls take it for 4-5months not in long run, yes if it's taken high in amount in that case it affects vital organs.

Answered2025-10-05 13:05:28

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.