Please check your thyroid, fasting suger and meet your gynac get your self checked  for PCOD. Best of luck

Hi, You did not mention about your what is the exact treatment going on. Well if your hormone balance and pcos problems are not  there, then you can surely start diet, exercise n a lifestyle modification regime.

Their can be few loop holes In Your. Diet which once rectified can help with weight loss and normal hormonal balance

Please check with your thyroid and consult your gynecologist to diagnose if you are suffering with PCOS.

Hello dear like you are saying you are not eating unhealthy food to check this you maintain your daily intake at least for 3 days by recall method then check whether really you are eating healthy food or not you can take help of mine in assessing your nutritional status. How much calories you're taking and how much is your BMR ,check the difference if its in negative side then only you can reduce otherwise not, so Firstly daily calorie requirements Secondly weight required to be reduced Thirdly how much calories you burn so by seeing all these factors we can decide what can we do.