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Weight Loss
Due to Knee issues(Osteoartheritis), Weight Loss diet advise requested. In last 6 moñths weight rwmains between 78 to 82.
after taking the Fibroid treatment, its not coming down and stays around 81/82kg consistently. This has further deterioted the Knee pain.
please advise.
Answers (6)
Dear Practo user
Kindly visit my page,if u find it suitable for ur need.Do take a direct Consultation..
I will guide u with a personalized weightloss program along with reduction of ur arthritis symptoms.
Regards
Remya
https://instagram.com/rm.nutrition4all
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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I need your complete information like current height weight diet plan medical history according will suggest you
Health Tips
eat high fiber food
start exercise or yoga
drink plenty of water
add more fruits and vegetables
avoid sugar and oily food
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Hi,
To recommend anything, more information like height, age, dietary habits etc are required. You should follow well balanced fibre rich die. Include more vegetables, fresh fruits, and calcium rich food. As you have suffered from joint pain, you need to more depend upon diet, as exercise will may make your condition worse and for that reason rate of reduction of weight will be slow. Avoid junk food totally.
Next Steps
You can chat directly with me through this practo app.
Health Tips
Try to do little activity, like doing some household chores, will be helpful to increase your metabolic rate.
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