apple cider vinegar is good for weight loss but if taken in access amount may be its harmfull. no it is not creating any trouble in our body..no pain no weakness while taking apple cider vinegar.

Dilute apple cider vinegar (ACV) in warm water to support weight loss during winter. Helps control appetite and reduces cravings for comfort foods common in colder months. Aids digestion, which will improve metabolism and support weight management. Excessive consumption may lead to stomach discomfort or throat irritation. Always consume ACV warm to avoid chills and improve tolerance in winter. Supports hydration, important for maintaining metabolism in dry winter conditions. Stick to 1-2 tablespoons diluted in water for safe consumption. Seek guidance if you have any specific health conditions that could be affected.

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Yes you can take but in moderation too much can cause issues on your gut and stomach due to its acidic nature It depends on how your react response based your symptoms you will face and person to person it might be different Only apple cider vinegar can't help you loss weight, many other factors are involved Please contact for direct consultation to discuss in detail You can search my profile with Miss.Pentkar Monica.Hyderabad Will guide you and support you in your journey

Hello good evening, Yes you can take it 5days in a week. After breakfast. Bcz in an empty stomach it might be possible to increase your acid level in blood. Bcz apple cider is acidic in nature. And after a long time fasting period when we take it in the morning time it causes many gut issues.

It's vinegar. Given asper constitution. Consult on app personally regarding weight loss programme

Hi, Good afternoon. Yes you can take apple cider vinegar. But start with say 4-5 ml diluted in water and see if it suits you.

Good afternoon yes you can but in limitation once a day mostly after brushing.

Every one has a different body temprament and constitution (vata/pit/kapha).  Better is to check your constitution and choose food as per your different unique personality and temprament. There are people who eat all junk and fried stuff but still don't put on weight. On the contrary there are people who eat less and but tend to gain weight. So it's always better to "KNOW YOURSELF " Don't just rush after the things just because they are in trend.

Good afternoon, Yes you can have diluted apple cider vinegar,but before that need some more details. Kindly contact

Yes you can take in water

Healthy afternoon, Apple cider vinegar (ACV ) has gained popularity as a potential aid for weight loss, through the evidence supporting its effectiveness is limited. If you want to try using apple cider vinegar for weight loss, here are some guidelines to help you do it safely. 1. Dilution : Do not drink undulated ACV Recommend dosage : Mix 1-2 tablespoons of ACV in a large glass of water 2. Timings: Before meal 15-20 minutes Or In the morning to boost metabolism