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Vitamins for your knees

What foods can be taken for vitamin deficiency and cartilage deterioration?.I have severe knee pain.Please suggests diet and foods for this issue.

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Please ask me directly for details and personalized diet plan for you. ... Read More

Pain in left knee and thigh and calf. 16 point Vitamin D after test. Crunchy sound in left knee while walking

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Hello sir, Needs proper history and clinical discussion, please consult on my personal app, its completely free. http://arth.link/drortho ... Read More

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I have been diagnosed PFPS with patella alta through MRI in the last October. Going to PT from November. The burning pain above the knee and little swelling above the knee is still the same. No improvement in the symptoms. Tried one session of dry needling in my quadriceps too. No changes in the burning pain and swelling. Recently got burning pai

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Need clinical examination and personal discussion ... Read More

Hi. I am facing severe knee pain from past few months, sometimes I find difficulty in moving my legs. Yes, I am obese since long long time. I am unable to reduce my weight at all. I always feel very tired. Found that Vit D and B12 are low. Yet didn't check the doctors. Being busy mom I am not able to visit doctors.Pls help me to proceed further. At

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Hello welcome madam No attachment file found. Kindly mention about your weight and height S And lifestyle ... Read More

Hi I am having knee problem from last 15 days, I did vitamin D3 test , report is in attachment , range is 16.84, please check the report and let me know what should I do next?

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Correcting vitamin d3 alone will not solve the problem. Go and see an orthopaedician..you can always google for vitamin d3 rich foods like how you have decided to google and gone ahead with a vitamin ... Read More

Constant knee problem. I had vitamin d3 and b12 deficiency back in 2016 December and I think I'm going through the same phase again. Is it possible to get the deficiency back so soon?

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1st u check ur vit d and b12 level Yes.it can b corrected with tablets only.np ... Read More

Trygliceride are high , I have knee pain , suggest some medication please Should I take injection for vitamins

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Good evening u r pre diabetic too pls consult doctor of specific field. ... Read More

I am 30 yrs old ,my son is ,3yr old now .I have a pain in myboth knee pain four months ago and after that it will away and before two three days it will come again .right now I have right knee pain.i have done many tests regarding this like LPT LFT VITAMIN B 12 All are normal Please suggest

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• Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain ... Read More

My hip, shoulder and knees pains, which comes and goes. Am I suffering from vitamin deficiency ??? Which test to do to diagnose?

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Those pains happen whenever your body part feels overworked. Prolonged sitting/lying in awkward postures, using of gadgets, holding mobile all of this are work for the respective body parts. ... Read More

I have pain in my both knees, and muscle pain And my vitamin level is 14, I have had vitamin tablets but my vitamin Level is not Increasing.

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Persistent pain in knee warrants an xray Which vitamin d capsule are you taking As in the dose ... Read More

Hi my vitamin d3 is 19 dr recommended 60000 ui once a week for three months than I check vitamin d 3 still it was increase to 28 than again for three months once a week i consume it does it cause calcification in arteies or not

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

I am taking vitamin d3 60,000 iu weekly but I feel thirsty very much and sleeping problem? What should I do?

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Vitamin D3 60,000 IU weekly can sometimes cause side effects if levels become high. Excessive thirst and sleep disturbance may suggest high calcium levels (hypercalcemia) or that the dose is not curre ... Read More

My vitamin D level is 8 ng/ml. Should i take vitamin D3 60000IU or General Vitamin D3 tablets. Even my wife's Vitamin D is 5 ng/ml. She always have body pain after doing some household work. What vitamin D dosage is right and safer to be taken

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Take capsule uprise 60k one capsule once a week after food for 8 weeks ... Read More

Vitamin B12 -485 pg/ml, vitamin d -85 ng/ml But 8 hrs long standing work , so can we use tendocare forte for 6 months to reduce knee to foot pain and for nutrition purpose

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No.. it will cause side effect after long term use ... Read More

Breast pain Done mammogram birads 1 and breast pain is not going away so done with vitamin d and vitamin b12 so vitamin b12 is 240 and vitamin d is 5.5 so that's why breast pain?

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Start tayo 60k ... Read More

My vitamin d3 is low ..my vitamin d3 is 34..2 only.which medicine is good for me..can u tell me. Please

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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine ... Read More

I checked and find out i have Vitamin B12 and vitamin D deficiency and seems some issues related to this

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Meconerv 1500 mcg once a day for 30 days Uprise d3 capsule for vit d Weekly once for 12 weeks If you have no allergy ... Read More

Can I take vitamin d supplement. I feel weak without reason.. I am 34 years old. What medicine to take and for how many days?

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Need few more details Kindly consult ... Read More

I have tested vitamin d which is -18 than after three months of using vitamin d3 60000 iu for three months once a week than after three months I have done vitamin d2 again it shows -29 and again can I use for three months more or if again for three months if use once a week it safe or can cause calcification in heart and kidney

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Someone suggested me Follihair Abbott New Biotin With Vitamins Bottle Of 30 Tablets For hair fall. So anyone can take these tablets?

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Have knee pain in both knees for 15 days and for 5 days have burning sensation from thigh to leg including knee . Blood test report is attached. And ESR rate is 48

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Inflammatory changes Any other issue? Morning stiffness? Old chronic illness? ... Read More

Please suggest good supplement and dose for vitamin b12 deficient ...test value is 160. Please suggest.

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Inj Nurokind 1mg daily for 7 days followed by once weekly for 4 weeks then once every month. If preferring oral then Tab Nurokind 1-2 mg daily for 1-2 month then on alternate day. Do combine with Fo ... Read More

Hi all , I injured my left knee while playing badminton 3 months back, it's not that difficult to walk or even play casually(with knee support) but sometime while straightening my knee or sudden jerk generates pain in my knee or sometimes when knee gets folded for longer period. I have done my Xray no abnormalities , So it's related to knee muscles

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This treatment is being suggested   on bases of the information provided.  However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or ... Read More

My vitamin d3 is 20.39 and ALP is 195 and all parameters are normal. Kindly review my reports and let me know. I am having back pain knee pain and elbow pains. What to do please suggest

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Start vitamin d supplement Tablet lumia 60k twice a week for 4 week ... Read More

My testosterone is 900 but there is very low libido and no morning wood, I am vitamin b12 deficit..does this is causing it?

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●𝗬𝗲𝘀 𝗶𝘁  𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁⻿ ... Read More

Can you please tell me the duration Neurobion forte or neurobion alpha d which one should i take for 170 vitamin b12 and 27 vitamin D deficiency I m taking course of vitamin D of 4 weeks For how many months i should take the medicine Because I m getting constipation since two months and got feissure also Laxative is not helping me And I m gettin

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take neurobion forte for 30 days and vit d capsules once a week for 3 months. these medication doesnt cause constipation, for it you have to bring few lifestyle modifications. mouth dryness might be d ... Read More

For how many months should I take multivitamin seprodyn and vitamin D 3 if i have 170 vitamin b12 and 27 vitamin D Or should I take neurobion alpha d and if yes duration?? Since yesterday i have started taking multivitamin and a course of vitamin D3 for four weeks So please tell me for how many months i have to take multivitamin and vitamin D3 or

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If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion ... Read More

I am getting constipation since two months The constipation is like some days ok and other days it comes like thorn( starting mai chubta hai kante ki tarah) and because of that after 4-5 days I got blood in the stool, I consulted to gastroenterologist he said due to constipation I got feissure and gave me tube to apply Blood got stopped but const

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Yes you can take both at the same time ... Read More

Recently I got my test report. And my vitamin d value is less than 3 ng/ml and vitamin b12 is 177 pg/ml, and also my haemoglobin and platelets are low.. I have many symptoms also like joint pain, cramps, weakness, tingling, mood swings,anxiety, etc,. What should I do?

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Kindly take supplements Book consultation for prescription ... Read More

Does deficiency of vitamin b12 causes NO LIBIDO AND ERECTILE DISFUNCTION Please reply respected doctors 🙏🙏

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●𝐘𝐞𝐬 𝐢𝐭 𝐜𝐚𝐧 𝐛𝐞 𝐩𝐞𝐫𝐦𝐚𝐧𝐞𝐧𝐭𝐥𝐲 ... Read More

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Recently Asked Questions

Tiny spot on my knee

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I have a tiny white spot on my knee and on my ankle is this a vitamin deficiency? This has been here for ...Read More

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My dad's 60+ knee bend

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Knee pain since since last five years

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I am having acute pain in both the knees and I am unable to climb the stairs. Recently I had my Vitamin D ...Read More

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