Download FREE Practo app
Get ₹200 HealthCash
Vitamin d is only 6%
Answers (36)
Tab uprise 60,000 units once a week for 8 weeks.
Spend one to 2 hours daily in morning sunlight.
Please share details of your lipid profile, as, if needed meds can be started for it.
Avoid fatty, sugary, food. Do some regular physical exercise.
Answered
1/1 people found this helpful
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
These levels are very low, this needs further evaluation and investigation. Check your calcium levels, PTH levels. And continue with Cap Uprise D3 weekly plus Shelcal 500 daily
Answered
1/1 people found this helpful
VITAMIN-D value is 6 ng/ ml, is a severe Deficiency requires Medical Attention. VITAMIN D3 normal Range Above 30 ng/ ml Treatment = You must Start immediately VITAMIN D3 Supplements CALCIROL SACHET 60000 IU, ( Cholecalciferol-D3)) 1 SACHET/ WEEK with Milk for 6 to 12 weeks
Next Steps
Consult practo
Health Tips
Saty in mornings sunlight for 30 minutes daily
Answered
1/1 people found this helpful
Hi just regual sunlight exposure for 10 to 15 min daily and you can also go for weekly supplements which can be easily available. Please make sure you are taking proper healthy meals. And for your pre diabetic conditions i can make you a proper chart for your diet. You can consult me
Answered
1/1 people found this helpful
It bellow the normal range, and severe type of deficiency of vitamin D ,
Next Steps
Take Vit D. Solutions 60iu weekly for 6 weeks
And Do Consult.
Health Tips
Take it with diet including a good amount of fat rich foods like ghee.
Drink plenty of water
Check your vit d levels after 6 weeks
Do Consult!
Answered
1/1 people found this helpful
Take vit d3 caps 60 k iu weekly once for 2 months Then if vit d still low take 60 k iu monthly once for 6 months
Take more vegetables as salads .if good cholesterol is low take 4 to 5 walnuts per day exercise,reduce red meat and oily junk food sleep for 7 hrs a day. If you’re pre diabetic take less carbs and sweets include fibre rich food.at this age you should avoid junk food
Answered
1/1 people found this helpful
VITAMIN-D value is 6 ng/ ml, is a severe Deficiency requires Medical Attention.
VITAMIN D3 normal Range Above 30 ng/ ml
Treatment =
You must Start immediately
VITAMIN D3 Supplements
CALCIROL SACHET 60000 IU,
( Cholecalciferol-D3)) 1 SACHET/ WEEK
with Milk for 6 to 12 weeks
Next Steps
Repeat the VITAMIN D3 level after 12 week of treatment.
Answered
1/1 people found this helpful
Hi,
There are multiple issues as per your query.
1. Severe vitamin D deficiency
2. Dyslipidemia
3. Prediabetes
4. Underlying metabolic syndrome
Vitamin D deficiency is so severe that it needs injectable form of vitamin D
Rest of the conditions are chronic and needs lifestyle modification and may need medication as well. In such conditions doctor and patient should work simultaneously. It's not like cough or cold where u take medicine and you get relieved of symptoms.
Next Steps
feel free to consult me on practo for further evaluation and management
Health Tips
sunlight exposure
vitamin D rich food like mushrooms etc consumption can help
Answered
1/1 people found this helpful
Your vitamin d level is significantly low.You can start with injection cholecalciferol 300000units once, followed by oral vitamin d 60000 units weekly once for at least 8 weeks
Answered
1/1 people found this helpful
A vitamin D of 6 ng/ml is genuine severe deficiency and it explains a lot of the tiredness and body ache people feel. Standard correction is Cholecalciferol 60,000 IU sachet once a week for 8 weeks, taken after a meal, then one sachet monthly to maintain - plus calcium-rich food and 20 minutes of morning sun. Do not repeat the test before 3 months. Low HDL with high LDL at 78 kg is a diet and weight issue first; sugar and fried food down, 40 minutes walking daily, and statins only if LDL stays high after that.
Next Steps
Answered
1/1 people found this helpful
No need to worry ryt now just take inj vitd 1amp im stat
F/b
After one Cap d rise once a week for one month
And get your vitd levels done
Next Steps
Check your hba1c levels
Avoid oily food, fatty food in your diet
Do 30min walk excercise or workout daily
Answered
1/1 people found this helpful
Your vitamin D level this low does need correcting, but the exact dose and duration should come from whoever ordered your test.
Next Steps
Answered
Let others know if this answer was helpful
For vitamin d3 take injection d3 60k once week for 4 week and for cholesterol send report
Answered
1/1 people found this helpful
Before we go further i would like you to answer a few question about :
1.your energy levels throughout the day ?
2.how much sun exposure do you get in a typical day? 3.what is your work type? Indoor or outdoor
4.is there any muscle weakness of ache?
5. Is there any family history of heart disease or diabetes or high cholesterol? or heartattack?
6. Do you smoke or drink alcohol?
According to me your diagnosis is :
vitamin D deficiency
dyslipidemia
and obesity (BMI 30.5)
Next Steps
I will advise you :
1. uprise D3 60k once a week for 8week and recheck your levels of its between 30-60ng/ml then 60k once a month for 6months
2. include eggs in your meal and fia if you eat non-veg or fortified milk if you’re vegetarian
3. for your dyslipidemia i will need you complete lipid profile you can contact me anytime,
till the avoid fried food, red meat, refined carbs like maida , cheese , increase fibres and vegetables to your diet
4. start exercising 30 minutes daily
Feel free to contact anytime
Health Tips
Answered
1/1 people found this helpful
Vitamin D of about 6 ng/ml is very low and needs correction, but please confirm the exact unit on the report (ng/ml).
A common plan after a doctor sees the full report is cholecalciferol 60,000 IU once a week for 8 weeks, then a maintenance dose. Do not take high-dose injections on your own.
For cholesterol and diabetes risk: reduce fried food, sugar, and late-night eating; walk 30 minutes daily. Repeat lipid and sugar tests as advised.
Upload the full lab report and book a consult before starting medicine, especially if you have kidney stones, high calcium, or you are already on other treatment.
Answered
1/1 people found this helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.