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Vitamin D deficiency

2025-09-22 05:23:06
Hi, I have recently checked my vitamin D level and it is in the range of 12.60 . Please suggest a supplement to increase my vitamin d level..
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

Answered2025-10-03 05:28:51

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U have vit d deficiency. Take Vit d3 60,000 units once a week, for 6 weeks. Get proper sun exposure in the morning sunlight. Take diet rich in vit d like meat, eggs, paneer, ragi, curd, spinach. Get tested for Vit d after completing the medication course

Answered2025-09-23 13:04:18

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You have vitamin d deficiency..
Next Steps
First you need exposure to sunlight from 9 am to 3 pm.. Add nuts, milk, fishes, chicken, badam,... You also need medications vitamin d3 60,000 weekly once for 6 weeks. Then check your vitamin d level again

Answered2025-09-23 11:38:38

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management

Answered2025-09-23 10:34:13

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Take tab Mashyne 60 K twice a week for 2 months Then once a week for 2 months Take sunbath for. 20 minutes in morning

Answered2025-09-23 03:34:54

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-09-22 15:37:27

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D3 rise weekly once

Answered2025-09-22 13:43:41

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Your vitamin D level (12.6 ng/mL) is quite low — this falls in the deficiency range. ✅ Treatment: • Take Vitamin D3 Sachet 60,000 IU once weekly for 4 weeks with milk, then shift to 1 Sachet 60,000 IU per 15 days for next 2 months. • Along with supplements, try to get 15–20 minutes of morning sunlight exposure (arms and legs uncovered) daily. ✅ Dietary Support: • Include fortified milk/cereals, mushrooms, eggs, fish, cheese, and curd. ✅ Follow-up: • After 8–10 weeks of treatment, repeat your Vitamin D blood test.
Next Steps
For personalised services please consult. Thank you

Answered2025-09-22 13:00:35

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Need some more details kindly consult

Answered2025-09-22 11:38:13

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Take tab vit d3 60,000 units per week for 6 weeks. Take more of fortified cereals,  mushrooms,  almonds, soya, curd, cheese, eggs.

Answered2025-09-22 11:02:43

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You can consult me directly on Practo, or reach out via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four I’ll guide you step-by-step with easy-to-follow treatment plans. Early consultation helps avoid complications — feel free to connect. Only whatsapp message no calls

Answered2025-09-22 11:01:40

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Calcirol sachet one every wk with milk for 6 wks

Answered2025-09-22 10:18:10

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Tab BIO D3 xt

Answered2025-09-22 10:09:16

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Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO.

Answered2025-09-22 09:47:13

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Hello, For Medical Diagnosis and Treatment please pay and consult at practo or pay and consult at WhatsApp. My WhatsApp number is same as my mobile number . My WhatsApp number is +91959508739nine. Take a glass of milk daily. Thanks. Dr☆MPB  , Dr Praful Mahamuni, Family Doctor, MBBS . Jai hind. 🇮🇳

Answered2025-09-22 08:57:45

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If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for al free detailed discussion

Answered2025-09-22 08:41:32

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Hey, I can suggest you. Kindly consult with me on 94 two six eight six 78 nine six

Answered2025-09-22 08:40:58

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Need few more details Kindly consult

Answered2025-10-02 10:30:58

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Cap uprise d4 60000 is weekly once for 8 weeks followed by monthly once for 6months Sun exposure daily atleast 15mins from 9am to 3pm Eat eggs, fish, non veg, etc

Answered2025-09-28 02:34:30

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D rise once a week for next six weeks

Answered2025-09-23 04:51:04

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-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - -Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life . ....

Answered2025-09-22 10:20:46

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