All fresh fruits and vegetables are rich sources of antioxidants. Citric fruits are rich sources of vitamin C. Contact me through practo direct consultation for further information surely help you.

All fresh fruits and vegetables are rich sources of antioxidants.

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All citric fruits are good in vit c. For details u can connect directly. Thanks.

All green / red/ orange /yellow  coloured vegetables and fruits Have daily 1 of these

Hello, Foods rich in antioxidants- onion, garlic, apricots, milk and nuts, soyabean, green leafy vegetables Vit C rich foods- orange, kiwi all citrus fruits

Hi Vitamin C rich foods are as follow * Guava * Red peppers * Oranges * Kale *Kiwi *Green peppers * Broccoli * Brussels sprouts * Grapefruit * Strawberries _________________________ Super Healthy Antioxidants sources are : * Berries * Alkaline water * Citrus * Pomes * Honey & pollen * Red wine * Chocolate * Tea & Coffee * Legumes * Argan Oil * Olive oil * Vitamin E * Herbs * Spices * Nuts * Celery * Artichoke * Kidney Beans * Cilantro * Kale