Hi, The best way ahead would be a detailed clinical interview to understand the symptoms and get your comprehensive medical history. For a personalized management plan,  you can connect over the app using instant consultation. WhatsApp available on nine four one five three nine four three seven nine Kind Regards, Dr Abhinav Tewari Consultant Neuro-Psychiatrist MBBS (A.I.I.M.S., New Delhi) MD (Psychiatry) (A.I.I.M.S., New Delhi) DNB (NBEMS)

Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Kindly consult for proper evaluation and treatment.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Can answer u r query Need some more details for evaluation Kindly consult for opinion Thanks

These are normally found in 60-70% of people. These are called 'Hypnagogic Jerks', or more commonly known as 'Sleep Starts'. There could be a sensation of falling or losing control over your body. The jerks are commonly seen in legs just as the body is transitioning from wakeful state into light sleep.

Connect please

Kindly monitor your blood pressure in both position lying down and sitting! Stay hydrated take good nutritious food.

Dear consult your physician. It seems to be some psychosomatic disorder.

Fluid intake more Vitamin profiles Do connect and consult Will help you

These can be hypnic jerks ,Restless leg syndrome, PLMD and many more reasons which need to be excluded. Kindly consult.

Need few more details Kindly consult

Kindly book a proper consultation for better evaluation and treatment.

There are many reasons Take plenty of oral liquids

Drink plenty of water. Take ors 1-1-1.

Visit a neuropsychiatrist for evaluation, if it is to the point where your sleep is getting affected.

According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life