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Test for omega 3
Today,I have taken omega 3 and omega 6 test it will come out 8 to 10 days , some times i feel
Fatigue while sleeping I'm feeling anxiety.
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Hi
Is there a question? Could you please reshare. Also test you vitamin D and iron levels
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Age, height and weight, work habits other medical issues of any food preferences all required to help plan a diet plan.
Verbal contact will help us understand reasons for anxiety and other issues
Next Steps
Eat well, relax and drink plenty of fluids.
Meet up with close family and friends once in a way which will help you to relax as well.
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If you require some to hear you out pls contact on Practo to be able to understand you and help you better
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Anxiety is something that you should get it checked. Anxiety/ high stress level/ deprssion can also lead to fatigue and laziness. But that need to be fixed out first. For that better is to go for a detailed discussion and choose the remedy accordingly
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