Download FREE Practo app
Get ₹200 HealthCash
Tension Stress
Always feeling like tension stress. What to do. Lightheadness. Headache. What can be done? Happening for past 2 weeks
Answers (8)
Don't worry, please try to take an online consultation with me and with a proper case analysis your issue will definitely be resolved and you will be more satisfied then,,but try to connect first...
Consultation timing ➡️ Monday to Friday from 11 am to 2 pm in day and 4 pm to 8 pm at evening..
WhatsApp option ➡️ seven nine eight seven four two nine six four one..👍🏻😊
Answered
Let others know if this answer was helpful
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Are you currently experiencing any stress, tension, or emotional concerns related to something in the present or the past?A proper case-taking will help me understand your condition better and select the most appropriate medicine for you. For personalised treatment, you can consult me online.”
Next Steps
consult me
Health Tips
Drink around 2–3 litres of water per day, or enough to keep your urine pale yellow. Your needs may be higher with heat, exercise, or sweating.
Practice Anulom Vilom Pranayama for about 5–10 minutes daily, comfortably and without forcing your breath.
Try to maintain a balanced diet, regular sleep, and a healthy daily routine.
Avoid unnecessary stress and take some time for relaxation.
Answered
Let others know if this answer was helpful
The stress is due to any recent or remote situation going through your life. If it is mild then it's manageable with proper counselling But if it's moderate to severe you require to take medication.
Next Steps
medication are available Homoeopathy and also Sedatives but I highly not recommending to take any sedative or sleeping pills or stress relieving pills bcz it has many adverse effects. You Shoul take Homoeopathic medication and proper counseling both simultaneously if condition is moderate to severe for prevention as well as cure. You can consult me through practo as I have managed many such cases like this.
Answered
1/1 people found this helpful
Your symptoms have several possible causes, including stress/anxiety, inadequate sleep, dehydration, low blood pressure, anemia, migraine/tension-type headache, or other medical causes. You can see the relief within few days. We can schedule a session of counselling too
Next Steps
You can contact me on 708302736nine or here
Health Tips
Reduce caffeine intake. Avoid self medication
Answered
1/1 people found this helpful
●𝗬𝗲𝘀 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 𝗰𝘂𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 .
●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰
●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲𝗹𝗶𝗲𝗳.
●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.
●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲 𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.
Answered
2/2 people found this helpful
Stress-related tension headaches with lightheadedness for two weeks are usually linked to poor sleep, skipped meals, dehydration, or long hours at a screen or desk. This pattern is very common and often improves once those daily habits are addressed. It's less often a sign of something more serious, but two weeks is long enough to rule that out properly.
Next Steps
Try regular meals, 2 to 3 litres of water daily, short breaks from screens, and a fixed sleep schedule for a week. If it doesn't ease, see a physician to check your blood pressure and haemoglobin, since both can cause exactly this.
Health Tips
See a doctor urgently if you faint, have blurred vision, slurred speech, or weakness on one side. Those symptoms need same-day evaluation, not home care.
Answered
1/1 people found this helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.