Supplement suggestion

2024-11-01 11:37:56
Which supplement can i take to fulfill serotonin magnesium protein needs, for both mental health and physical health, i have ocd and also feel physically weak, i take therapy and follow diet and know that all, and go to gym but need some go to supplement also
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Provide us the detailed history and for further guidance please connect

Answered2024-11-06 09:08:56

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You should visit a psychiatrist for treatment of OCD.

Answered2024-11-04 15:43:37

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Be careful about taking them because they might cause more anxiety or sleep issues, you have to know your own mileage, please sit for a consult , and don’t start all of them at once. Have you tried fixing your sleep and diet too?

Answered2024-11-04 05:10:31

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Connect please

Answered2024-11-02 14:16:10

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Hello , Kindly consider having a Tele-Consultation with me on PRACTO App since adequate patient history is required for proper treatment and further follow up . Thank You

Answered2024-11-02 03:55:49

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Details of your concern need to be evaluated. Can contact for consultation via message or whatsapp eight one two nine nine six six one two eight

Answered2024-11-02 03:24:39

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I wonder if we have Government or FDA approved supplements for Serotonin. You should consult with your Psychiatrist who is treating you for OCD.

Answered2024-11-02 01:57:30

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No FDA approved supplements for ocd
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treatment of choice SSRI and CBT
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Answered2024-11-02 00:50:36

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Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine. Thanks.

Answered2024-11-01 15:22:00

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Magnesium & serotonin Benefits: Mental Health: 1. Reduces anxiety and stress 2. Improves mood and sleep quality 3. Enhances cognitive function and focus 4. Supports emotional regulation Physical Health: 1. Relaxes muscles and reduces cramps 2. Lowers blood pressure and heart rate 3. Improves bone density and osteoporosis 4. Supports digestive health
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Consult a healthcare professional before adding any supplements to your regimen.

Answered2024-11-01 12:56:33

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It’s important to address your concerns about serotonin, magnesium, and protein needs for both mental and physical health. For serotonin support, consider supplements like 5-HTP or L-tryptophan, as they are precursors to serotonin production. Magnesium supplements can help with relaxation and may alleviate physical weakness; forms such as magnesium citrate or glycinate are generally well-absorbed. For protein needs, whey protein or plant-based protein powders could be beneficial, especially if your diet lacks sufficient protein sources. Additionally, maintaining a balanced diet rich in whole foods will support your overall health. Since you mentioned having OCD and physical weakness, it's crucial to have a personalized evaluation to determine the best course of action for your situation. I encourage you to consult me for a better evaluation and treatment plan. You can also reach out to me via WhatsApp at eight zero zero nine eight two one three three two.

Answered2024-11-01 12:45:38

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I can help as I am a certified coach and have helped many people facing same issues. Kindly connect me for the same.

Answered2024-11-01 12:38:02

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You can take any of the multivitamins along with micro nutrients that are available in the market

Answered2024-11-01 12:28:34

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Need more information for proper diagnosis Kindly connect

Answered2024-11-01 11:55:37

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2024-11-01 11:44:27

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Please consult

Answered2024-11-04 05:39:12

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You need complete physical examination. Please consult a doctor offline

Answered2024-11-03 09:14:35

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Connect please

Answered2024-11-02 05:31:10

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Best to consult a physician in person for an examination. know that any supplement taken in excess or when not required can also harm.

Answered2024-11-02 03:44:54

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Kindly connect.

Answered2024-11-01 17:35:09

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Antoxyl forte

Answered2024-11-01 14:30:40

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Answered2024-11-01 13:55:57

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Take Neurobion forte once a day for 30 days.

Answered2024-11-01 12:05:52

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Need few more details Kindly consult

Answered2024-11-01 11:49:24

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