Ask me directly for details

Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management

For reducing belly fat follow three main things like healthy diet ,exercise and walk early morning and evening. Take high fibre food in ur diet . Add more fruits and vegetables in ur diet . Add detoxify home recepies for cleansing ur gut and increase metabolism . contact me for coustamized diet plan through practo u will get good result definitely . u can reduce 4-5 kg within one month through online consultation .

Healthy afternoon sir, A healthy diet a cornerstone in a treatment of IBS you may notice that the symptoms are triggered after you eat certain foods. By avoiding these common triggers for IBS symptoms, may you notice more regularity, fewer cramps and less bloating. Substituting with gluten free options like grains like quinoa and rice.

Millets are usually high in fibre. You will have to introduce it in ur diet gradually according to your tolerance level. Better done under the guidance of a professional.

Depends on symptoms. Consult on app personally

Yes you can have that

is a common disorder that affects the stomach and intestines.cramping, abdominal pain, bloating can occur.Jowar is the best option as it's gluten free millet and reduces symptoms of bloating, constipation , headache etc.

You can use mic millet. But better will be if you can share medical history and medication involved. During any medical illness it’s better to do the constitutional analysis also so you can plan the best required meal pattern

Gud afternoon pls connect directly through app.