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Started gym Nd wanted to know

2018-08-03 09:39:27
Are protein supplements safe ? I mean whey protein ?and creatine too ? And other supplements like vitamin c and bcaa are these safe for overall health
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Answers (7)

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Hi Go natural. Egg , paner, lentils, soy n Nonveg are super source of protein. Vitamin c is fine if u taking .

Answered2018-08-04 04:59:28

YESNO

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Answered2018-08-03 12:28:04

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We require all information abt u. why u require this supplement for wt reduction or else provide me complete information of ur height, weight, physical activity, madical history..
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Contact me for any queries taking supplements and wt reduction

Answered2018-08-03 11:41:20

YESNO

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Hello practice Sure ,we will help you To some extend. It is depend on person's health whether the supplement is effective or will create side effects. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita

Answered2018-08-03 09:54:32

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What's your height and weight? Contact me through practo direct consultation for further information surely help you.

Answered2018-08-03 09:40:25

YESNO

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We can't say it's totally safe without knowing your medical conditions. Before going into deep we want some basic informations of you 1. Allergy 2. Medical History 3.  Lifestyle 4. Weight & height

Answered2018-08-03 11:10:59

YESNO

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without knwing anthing abt u nt possible to suggest anythng.Contact personally through practo

Answered2018-08-03 10:53:03

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