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Sleeplessness

2022-02-03 08:30:32
I have a mental stress.I can't sleep well at anytime. Always m in some tension.But why its happens I don't know
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Answers (7)

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Consult with me or any psychologist for therapy and counseling online All the best
Next Steps
consult Psychiatrist/ Psychologist
Health Tips
Do Yoga and meditation, Go for counselling session

Answered2022-02-07 18:09:27

YESNO

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What is the tension about? What makes you weak and insecure? What is the content your thought? Most important thing to do is and first step just talk to a mental health professional whatever comes to your mind Consult with me or any psychologist for therapy and counseling online All the best

Answered2022-02-03 12:07:51

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May be due to underlying anxiety or depression needs more information. consult me on practo for further evaluation and treatment.

Answered2022-02-03 09:42:50

YESNO

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Hellos. Difficulty in onset or maintenance of sleep can be troublesome in the long run. There are many reasons like stress, failure, relationships, workplace, family and personal. Your case needs a detailed and comprehensive evaluation.
Next Steps
Consult me on Practo
Health Tips
Do not delay treatment

Answered2022-02-03 09:17:20

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U need a detailed mental state evaluation Stress leads to either anxiety or depression which leads to yet many other symptoms one of which is disturbed sleep Check ur thyroid levels and serum vitamin D level

Answered2022-02-03 08:54:46

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Looks like Anxiety consult Psychiatrist

Answered2022-02-03 13:15:57

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Book a slot with me online

Answered2022-02-03 08:44:56

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