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Sleepless,negative thought,fear of death

2017-09-12 16:14:01
I've been having lots of issue related to my health I don't know whether i am ill or not But a fear was developed inside me Which strikes time to time I've nightmares which disturb my sleep and negative thoughts and fear of death all the time I get irritated within a moment
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Sometimes our brain shifts balance and instead of the logical brain being in charge the fear brain takes over. It's usually a chemical imbalance which can be rectified with medication which restores the balance and talk therapy assists in the process. Medication usually acts faster. Talk therapy needs time and effort on your part.

Answered2017-09-13 05:43:49

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