Sabja seeds

2018-07-10 06:36:18
Is it healthy to include sabja seeds in diet? How can it be included and what is the right quantity?
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It is healthy if used in moderation. Ask me directly

Answered2018-07-11 10:50:32

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Hi Yes you can have since they are healthy. Soak them and then can be added to salads, shakes etc. 1 to 2 tbsps a day is fine Regards

Answered2018-07-11 08:24:48

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Yes they are healthy . You can add in smoothies . Soaked or without soaked sprinkle over your salads etc . It depends on your details . Consult personally for proper guidance and help.

Answered2018-07-10 15:02:06

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What's your height and weight? Contact me through practo direct consultation for further information surely help you.

Answered2018-07-10 14:34:16

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