Hello, thanks for writing in. That's a good question.
You're right that the traditional way to take homeopathic tablets is to let them dissolve on the tongue, with a gap of about 15 to 30 minutes from food, drink, tea or brushing. Some practitioners advise lukewarm water for convenience, especially for tablets taken several times a day or for people who find it hard to dissolve them. Taking them with water is not harmful, but it does go against the traditional method, so the two instructions are really a difference in practice, not a mistake.
Next Steps
Follow the instructions on the pack, or the advice of the doctor who prescribed them. If you're unsure, ask your prescribing doctor which method they intend for you, and then stick to that one consistently. Please don't stop any regular medicine you're on for allergy or asthma without medical advice.
Health Tips
- Take it on an empty mouth, 15 to 30 minutes before or after food or drink
- Let the tablet dissolve fully on or under the tongue
- Don't touch the tablet with wet hands, and keep it away from strong smells
- If the allergy symptoms keep coming back or get worse, get them properly evaluated
If you're still worried, do book a video consult and we can look at it together. Take care.