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Regarding pulse rate
During workout if my pulse rate goes to 190 bpm during exercise i not feel any symptoms now if my pulse rate reach to 170 bpm i have to stop my exercise because when it reach 170 bpm I am not able to do exercise and it feels heavy type sensation in chests if I try to continue at 170 bpm before it does happen happening since one month
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Your maximum HR is
(220-Age) = 220-25 = 195
Considering your age being 25
So you can easily reach a HeartRate of 195 without worrying much as it’s a part of exercise induced change in circulation.
But during that process if you feel tightness or breathlessness or blackouts/syncope then it’s warrants proper investigation
Next Steps
1. Stress Management
2. TMT (Treadmill Test) maybe done so you’d know about your exercise capacity
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During exercises high pulse rate is common, don't panic
Regularly monitor your vitals
Check cbc, thyroid profile once
For more queries connect with me on practo
Health Tips
Continue regular exercises, don't stop suddenly
Keep hydrated
Follow healthy lifestyle and maintain diet
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-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life . ....
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Your pulse should not go such high…Please don’t do such vigorous exercise
Do ECG test,Thyroid test for further evaluation
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Hello,
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Take a glass of milk daily.
Thanks.
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Dr Praful Mahamuni,
Family Doctor,
MBBS .
Jai hind. 🇮🇳
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your pulse should not go so high
please do some test
ECG
Thyroid
Hemogram
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First you have to do investigations like ecg, echo, threadmill test to know about ur cardiac condition
Also do hb, thyroid profile and electrolytes
Dont worry we will find the cause and treat
If any doubt contact me through the app
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