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Protrusion of c6-c7
Disc protrusion of c6-c7 causing mild thecal and right lateral recess nerve root indentation Symptoms: 1. Pain radiating in both the shoulders left and right 2. Lower back pain 3. Back of the head pain 4. Neck pain 5. When I lift or use my arms pain in the side if the respective chest (left if left shoulder used and so on) I'm able to walk but lower back pain Does it require any surgery or posture correction, medications and physiotheraphy needed? I took an ECG as well turned out to be normal and BP is normal. It all started from a long time running
Body tingling continuously,
Can taking physiotheraphy help this condition or proceed with a surgery or tablets?
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A C6–C7 disc protrusion causing mild thecal sac and lateral recess indentation can produce neck pain, radiating shoulder/arm pain, chest-side pain with arm use, and tingling.
These symptoms occur because the C6–C7 nerve roots supply the neck, shoulders, arm muscles, and part of the upper back.
The good news is:
Next Steps
1. Physiotherapy is strongly recommended for:
• Cervical traction (if indicated)
• Neck mobility exercises
• Deep neck flexor strengthening
• Scapular stabilizer strengthening
• Posture retraining
• Myofascial release for upper back
2. Avoid surgery at this stage, unless:
• You develop severe weakness in the arm
• Loss of hand grip
• Loss of bowel/bladder control
• Unbearable pain not reducing after 6–8 weeks
3. Medications (as prescribed by a doctor):
• Muscle relaxants
• Nerve pain medicines (e.g., pregabalin/gabapentin, if needed)
• Anti-inflammatory medicines
4. Postural corrections:
• Avoid prolonged mobile/laptop use
• Use a firm pillow or cervical pillow
• Keep neck neutral
5. Lifestyle:
• Avoid heavy lifting
• Avoid sudden twisting of the neck
• Take breaks every 30–40 min during sitting
Health Tips
• Most cervical disc issues improve with 6–8 weeks of guided physiotherapy.
• Do not start random neck exercises from the internet—this can worsen symptoms.
• Mild disc protrusions are usually reversible without surgery if treated early.
• Continuous tingling suggests nerve irritation, which responds very well to physiotherapy + medications.
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A C6–C7 disc protrusion with nerve root indentation can cause neck pain, radiating shoulder/arm pain, headaches, and tingling due to nerve compression. Most cases do not require surgery and respond well to physiotherapy, (posture correction, and targeted exercises).
Next Steps
Start physiotherapy for the same.
Correct posture, avoid forward head posture & long screen time without breaks.
Reduce heavy lifting temporarily and avoid sudden neck movements.
Use hot water bottle for pain management.
Health Tips
Maintain neutral neck posture
Take breaks every 30–40 mins
Begin cervical isometrics & scapular strengthening
Sleep with a proper neck-support pillow
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Hey there!
C6 -c7 protrusion can be corrected using postural correction and mobilization of joint by an expert physiotherapist. It is totally depends on the severity . Kindly consult me online with all of your reports. Will be happy to help you. Click on the button on your right side to connect with me.
Regards
Your physio
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You can get your treatment done by physiotherapy only.
Next Steps
Adapt a correct posture. Strengthening exercises for the neck and back advised.
Health Tips
Visit a physiotherapy clinic for electrotherapy it will help in in reducing your pain
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Start doing exercises, surgery is the last option but there is an advanced technique which helps reduce disc protrusion and you gain gain back the strength.
You can contact me in private chat for the options available to proceed with the treatment.
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Your C6–C7 disc protrusion is causing nerve irritation, which explains your neck pain, shoulder pain, head pain, chest-side pain, tingling, and lower-back discomfort. Since the protrusion is mild and your ECG/BP are normal, this condition does not require surgery right now.
The best treatment is:
- Physiotherapy (neck strengthening, traction, posture correction)
- Posture improvement
- Pain/nerve medications if needed
Most people recover within 4–6 weeks with proper therapy. Surgery is only needed if there is severe worsening, weakness, or no improvement after several weeks.
Next Steps
Physiotherapy is the right next step for your condition.
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Yes , physiotherapy will help
Surgery is not at all an option , firstly understand our body mechanics ,
Function of bone - provide support
Function of muscle - allow movement & posture
If u go for surgery also no use if muscle are not strengthen .
Strengthening muscle is the treatment start with mild exercises gradually increase the repitation.
Do exercises after consulting physiotherapy
Next Steps
while exercising have adequate amount of food which are rich in protein , vitamins mainly vitamin c & drink adequate water
Health Tips
consult online for detail assessment & protocol for following exercises & diet
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