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Protein Powder and Creatine Supplements
I have recently started consuming Creatine Monohydrate and prior to that I have been consuming Protein Supplements from a Two years.
I have started feeling heavy in my lower backs ( where the kidneys are located) post consuming Creatine Monohydrate . Its only been 4 days i have started consuming.
Shall i consult any doctor or do tests before consuming the supplements again?
Answers (6)
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You don't need to take creatine supplements until and unless you are an athlete or in sports that require it.Please get a kidney function test done to eliminate any doubts.
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Gud noon pls do kidney function test n consult physician there after. Pls dont use any market brand supplement without an expert suggestion.
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Yes please check your kidney function profile also
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