Piles is largely a lifestyle ailment. Incomplete bowel evacuation, less water intake, stress, holding your urges to evacuate and inappropriate diet causes it. You should firstly increase your water intake. Atleast half a glass extra every 1hour. Apply coconut oil or sesame oil (til tel) around your anal opening. Make sure bowel gets cleared up , have stool softener for this and get proper sleep
Next Steps
mix tripalla and isabgol and have 1spoon at night for atleast 3 days , then reduce it to half.
Health Tips
avoid spicy food, eat a little more ghee inyour diet. you can contact me for a proper treatment so that recurrence can be stopped.