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Pcos foods to avoid otgher than junk foo
Hi i am suffering grom pcos and need to know what vegetable and food items to avoid other than junk food
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Hello user
PCOS is not a disease ,it is an syndrome means having many other disease
Like
. Underweight /Obesity
. Diabetes
. Thyroid
. High cholesterol
.Irregular period
. Excess facial hair
. Gastrointestinal problems
. Bone related problems
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/VB6TWVY2BPL2K1
OR
https://www.facebook.com/doctorplanmydiet
Thanks with Regards
Dt. Ankita
Answered
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Foods to avoid
Refined carbohydrates
Fried foods
Sugary beverages, such as sodas and energy drinks.
Excess red meat.
Most imp.
Improve your lifestyle with lil changes in your daily routine and in your diet.
Next Steps
For more information.
https://instagram.com/dt.n.sikka?utm_medium=copy_link
Health Tips
Feel free to contact for online consultation.
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Hi there! PCOS is not just about what not to eat. Instead of not eating certain foods, it s more important to focus on eating foods the right way. You need a more personalised guidance to help you the best. I have had several cases of PCOS who were suffering to the extent that they were not being able to conceive! But after a thorough guidance, they not just got their weight appropriate and got rid of PCOS but had beautiful pregnancies delivering healthy babies.
Next Steps
DM for detailed guidance on your diet & lifestyle, so that I can hold your hand in your journey out of PCOS.
Health Tips
Shift your focus from what not to eat to how to eat right
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