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Pain in butt or sides when lying on back

2021-03-04 14:22:50
Hi, I am having this pain in my butt when I lie down on my back. When I get up, the pain usually is felt on my left and right side. While walking this pain stays for some time. But after some walk it goes away. Again when I come back in evening, I lie down.. as I get up, I start feeling pain. I am very stressed because of this. I am unable to run because when I jump on a feet I feel pain. I don't know the reasons. Please suggest what should I do.
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Visit physiotherapy centre for proper diagnosis and treatment

Answered2021-03-06 01:27:00

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Visit nearest physiotherapy center for proper diagnosis, apply heat pack to the area of pain twice a day, this will provide some relief to the muscles and stays the pain away for quiet sometime.

Answered2021-03-04 15:39:09

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Seems like you are having some inflammation in your back and your muscles are tight.Especially piriformis muscle.
Next Steps
u must see a Physiotherapist for clinical assessment and diagnosis
Health Tips
u can start with moist heat pack on your back and butts for now....lying on your tummy and heat pack up on back....

Answered2021-03-04 14:38:46

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Kindly get the condition assessed properly and then you need to follow a comprehensive exercise routine for your condition.

Answered2021-03-11 13:39:50

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You should visit a physiotherapist. Physiowise.in HRBR layout 1st block Bangalore

Answered2021-03-06 02:48:08

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