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Taking any supplement continuously from 5 years is not good & specially without any health specialist consultation. There could be another root cause of the problem which you are not aware of it. Please go for further investigation also.

In such cases like you..go proper conditions with dietician.

Hi Good morning! First of all, that’s a wonderful consistency to maintain all these years. Taking a pre workout supplement for 5 years continuously, may not be good for your health. I understand that your blood test reports are fine. But have you looked for Vitamin D, B12, fasting insulin, TSH and kidney function test? How is your water intake, sleep and stress levels. Poor gut health could also be a reason for exhaustion. Reduce the intensity of your workout for 1-2 weeks. Try taking pre workout foods like low-fat yogurt with fruits, oats with milk and fruits (1-2 hours before), or fruit smoothies.

Good evening Plz share blood reports and connect directly through Practo app

Taking Supplements to long is not recommendable, try some other pre workout like boiled sweet potato, fruit, Yogurt etc.

Kindly connect over consultation today understand where you are making mistake

Good morning pls try to share reports n connect through app directly.

Pls share your blood reports ( not older than 6months )