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Need of healthy diet chart

2022-12-18 14:56:37
Hello sir/mam, A very good evening!! I request you to kindly provide me balanced and healthy diet chart. I am suffering from gall stone problem. My age is 34 years old and I m 49 kg only. I am not gaining my weight. I m looking very lean and thin. I m mother of 2 year child also. I am non vegetarian but due to fear of gall stone and gasteric problem i am avoiding fatty foods and all. Can gall stone be the reason for not gaining proper weight?? What should be healthy diet for gaining weight ..i am feeling weakness too. Thanks in advance. I am attaching my ultrasound report. Please suggest.
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Answers (7)

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Need more information about you so connect me through practo you will get good result definitely.

Answered2022-12-19 15:15:43

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Please ask me directly for personalized diet plan for you .

Answered2022-12-19 07:42:43

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Gud evening pls contact me tomorrow after 11am.

Answered2022-12-18 15:44:52

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1) drink water at least 3 liters a day 2) avoid calcium and iron rich foods in diet as they are more cause of it. 3) follow a regime of portion diet
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to get a detailed diet plan connect with me on practo

Answered2022-12-18 15:32:19

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Consult with me directly through practo for detailed discussion and costimized diet plan.

Answered2022-12-22 17:52:51

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Hi, Kindly connect to get the personalised plan & guidance. We need to ask certain things verbally as well.
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Hope you find this helpful

Answered2022-12-20 06:18:43

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I have analysed all your health issues and i can help you on the diet part. My aim will be to minimise your medicines with healthy eating habit. You can book appoinment through practo Thanks

Answered2022-12-19 05:05:56

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