Hello, Greetings of the day! I need to ask you whether the patient has any medical condition? For which purpose is the patient consuming the supplements? Like for regularity of periods, or any other issue? Need to address the issue first. I kindly advise you to consult a healthcare professional first before taking any supplements for good results.

Healthy morning She is generally healthy, on a multivitamin and without any medical conditions A balanced nutrient rich diet can support growth, energy and immunity Extra Tips : Keep water intake adequate Avoid excessive packaged snacks and sugary drinks Includes at least 5 colours of vegetables and fruits daily Keep junk food as an occasional treat , not daily

It’s not clear exactly who the patient is. It’s mentioned that there is no medical condition which needs attention. In that case, you don’t need to take any multivitamin supplement. You can get it from dietary sources. So make your food choices carefully to get essential nutrients. Avoid fried foods, junk food and excessive sugar.

Please discuss over consultation then able to give suggestions for multivitamin usage and dosage

Hi If I were to specifically look at the nutrient composition it’s a decent one. However, there are many other plant and herbal extracts presents which might influence hormonal health.

Contact for a personalised diet advice. For healthy tips follow my YouTube▶️ channel https://youtube.com/@moumitadutta9588 (Dietian Moumita Dutta)

Hello, Discuss on consultation in detail. Contact personally through practo app. Thank you

Multivitamins can only deliver positive results when taken alongside a balanced diet. The body needs a proper combination of nutrients — often found in whole foods and superfoods — to effectively absorb and utilize vitamins and minerals. If she is experiencing issues like joint pain, hair fall, or poor skin health, the first step should be to focus on a nutrient-rich diet and regular exercise. Only then can multivitamins support overall health and make a real difference.