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Lack of Vitamin B12
Hello Doctor,
One of my friend recently took a blood test in diagnosis centre.
So in the report it was showing that there's a lack of vitamin B12.
So could u plz suggest me what are the steps we need to take in increasing V-B12 and what are the foods which contains V-B12.
My friend profession is: Software Engineer.
Thanks in Advance..!!😊
Answers (6)
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Hello Practo user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
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Vitamin B12 common deficiency mainly among vegetarians. It can be sorted out easy through proper assessment or diet consultation. Approach me through Practo to do a proper assessment!
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We need his full information like your diet recall
Contact directly through practo account for better result and custamised diet plan
CUSTAMISED diet plan.will work on him
And only food will suggest thatbwill not work
Need some guidline for that we need good communication for that
Contact directly through practo account for better result and custamised diet plan
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Hello,
You can take vit B12 tablets to reduce the deficiency and bring back the levels to normal.
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