1. Home
  2. Consult with a doctor

  3. Knock knee. And running due to this?

Knock knee

2018-06-11 05:41:30
How to cure knock knee, i got to know that i have this problem btw I'm not facing any problem in doing exercises and running due to this?
175 Views

Answers (5)

Consult Now
Knock knee needs specific exercises under supervision along with that you need to use knee offloader for 6 months at least. If it is cosmetically bothering you then osteotomy surgery is another option for you.

Answered2018-06-12 16:52:03

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+153
Consult with a doctor
Online now
Consult Now
You can contact Admire Physiotherapy Laser clinic in noida. Correct this deformity without surgery result in few days. Dr. Anuradha sharma. You can see  my article with result on practo health feed

Answered2018-06-12 05:50:15

YESNO

Was this answer useful

Consult Now
Hello.., visit a experienced physiotherapist n take the necessary strengthening exercises under supervision... Tc.

Answered2018-06-11 06:11:01

YESNO

Was this answer useful

Consult Now
Quadriceps exercise Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area

Answered2018-06-11 06:09:17

YESNO

Was this answer useful

U need to start stretching and strengthening exercises for knee and hip. Visit to the Physio Therapist for this and start exercises under his/her supervision.

Answered2018-06-11 12:37:55

YESNO

Was this answer useful

Articles you may like

All About Knock Knees and Bow Legs

Ms.Anuradha Sharma(PT)

Knock knee and bow legs is a condition in which your legs appear bowed out that means that your knees stay wide apart an ... Read more

Treatment of Arthritic Knee Pain

Dr.Samarjit S. Bansal

Knee pain can be due to many reasons. The most common cause in elderly patient is arthritis (specifically osteoarthritis ... Read more

7 Basic Queries About Total Knee Replacement

Dr.Dewangan Sunil

Total Knee Replacement: The knee comprises the joint between the femur and the tibia but also the joint between the pat ... Read more

8 Tips to Avoid Knee Replacement Surgery

Dr.Kalpesh Mande

You can do many things to help knee pain, whether it's due to:Recent injury OsteoarthritisRheumatoid arthritisAll three ... Read more

Do I Need a Knee Replacement?

Dr.Mohan Puttaswamy

Many patients have this question regarding their knee arthritis and ask us during their consultation. What is the right ... Read more

Knee Replacement Surgery: Know the Complications

Dr.Suresh Bansal

Medical Science has reached a really progressive state. There are still some diseases that science cannot deal with. But ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Knock knees

882 Views
Sir should I use knee braces for knock knees for my knock knees correction. I have to get my knock knees ...Read More

Can physiotherapy cure knock knees?

877 Views
How does knock knees help in fixing or strengthening of knees by physiotherapy? Does it make the legs loo ...Read More

Knock knees

499 Views
I have knock knees but I have no problem in running and exercising, Is there a chance I can cure it with ...Read More

Knock kness

417 Views
Can knock knees be corrected by doing any exercise ? I am 19 yrs. Want to join defence forces. Earlier i ...Read More

Knock Knee

394 Views
I have Problem Of Knock Knee since a long time. What are some Home Remedies or Exercises to resolve this ...Read More

I have knock knee of 4-5 cm ,

161 Views
I have knock knee of 4-5 cm and slightly APT (pelvic tilt ) and can i fix or it's genetical ? I want to r ...Read More

Knocked knee

89 Views
Hi, I have a few concerns and questions regarding my knees and posture: 1. My knees are slightly inward ( ...Read More

Knocked knee valgus

142 Views
I am 31 yrs old have valgus knock knee . I am looking for solution. I would appreciate your valuable and ...Read More

Knock knee

181 Views
I have a knock knee issue . I just want to get rid of it. What should i do? Can it be permanently fixed u ...Read More

Knock knees

147 Views
Sir am I having knock knees. Sir I am preparing for police exam whose medical is to be held in September ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.