Ask me directly

FIT & FINE SLIMMING CLINIC LAUNCHES U-LIPO+RF+EME, THE MOST POWERFUL NON SURGICAL SLIMMING TREATMENT.LOSE UPTO 10 CM IN EACH SITTING FROM YOUR TUMMY. ONCE A WEEK TREATMENT OF 90 MIN EACH.SUNDAY OPEN.VALET PARKING AVAILABLE.GET SLIM IN A CONVENIENT MANNER. WHY WAIT NOW? CENTRES ALL OVER MUMBAI. LOG.ON www.fitandfine.co.in.

For healthy fit follow three main things like healthy diet, exercise and brisk walk morning and evening. Take balanced diet, add more fruits and vegetables in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk food and oily food.

Choose direct consultation for detailed conversation about your meals and nutrition

Contact me through practo direct consultation for further information surely help you.

1. Drink water 16 glasses daily 2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise. 3. Stop eating outside foods and packets foods , junk foods etc fatty  . 4. Smaller meals in small quantity 5. Early dinner before 6 pm. 6. Eat less and exercise more Ask me directly for customized diet for you!!! NEXT STEP https://www.facebook.com/RFLDCRanjitFatLossDietClinic/

Hie. There ..To be healthy and fit one need to plan a schedule for diet and exercise and required  modification in life style help you a lot. Contact me for detailed advise.

Hi, i m  Sayantani nutritionist. Can visit my website using a laptop  thediethub.zest.md for details. I provide online diet consultation.

Yes it is Start doing regular exercise  and you need to take balance diet with it. Completely stop junck food and fried food outside food.