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I want diet chart for the age of 42

2017-07-16 02:22:03
My weight is 110 Cholesterol is there Sugar is also there Iam walk for half and hrs Can u give me a diet chart
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Answers (1)

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Ask me directly for customized diet plan for you. You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.

Answered2017-07-16 02:43:37

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