Please ask me directly for personalized diet plan for you.

Foods to be avoided Cruciferous vegetables- cabbage, cauliflower, broccoli Caffeine- tea and coffee Berries Peanuts Alcohol

Hypothyroidism is a common condition where the thyroid gland doesn’t create or release enough hormones into your bloodstream.This makes your metabolism slow.It is also called under active thyroid. Here are some food groups that you should avoid if you are suffering from hypothyroidism- 1) Processed foods like chips,wafers,fried foods etc. 2)Cruciferous vegetables like cauliflower,kale,lettuce,broccoli,cabbage,turnip Brussels sprouts. 3) Soybeans and their products like tofu,soy nuggets,soy milk etc. 4) Gluten products like wheat,rye ,barley 5)Foods high in fats like meat,certain dairy products. 6) High fibre foods like beans,legumes,bread,raw veggies 7) Excess amount of Alcohol

Levothyroxine is a commonly prescribed thyroid hormone replacement medication. Intake of Coffee, soybean, Grapefruit juice, and papaya with this drug may interfere with the absorption and metabolism of the drug. if taken with drug without a gap.  Cruciferous vegetables like cauliflower, cabbage, broccoli, Bok Choy, Kale, Turnip, Collard Greens, and Brussel sprouts are restricted. Excess intake of cruciferous vegetables may induce or exacerbate hypothyroidism. So, it's better to take cruciferous vegetables in the cooked form in moderation. Avoid intake of raw cruciferous vegetables in excess.  Soya bean and its by-products such as Soy sauce, Tofu, Soya Chamb, Tempeh, and Soya milk may inhibit the action of the thyroid peroxidase is a critical enzyme required for thyroid hormone synthesis. It is suggested to boil soya before use and if your iodine intake is adequate then there is no harm in the consumption of soya and soya products. Iodine is essential for producing thyroid hormone within the thyroid follicular cell and requires adequate levels of circulating iodide taken in through the diet. Dietary sources of iodine are egg, Iodized salt, Marine Fish, and Strawberries. Iodine supplement intake without physician recommendations needs to be avoided as excess intake is also not beneficial for health.  Selenium is required for thyroid hormone metabolism. Dietary sources of Selenium are mustard, garlic, broccoli, Cereals, Grains, Organ Meats, and Seafood.

Hi,  Make sure your thyroid levels are checked regularly. You need to have your TSH checked after a thyroxine dose change.    Check your weight. In case of water retention, have natural diuretics such as lemon water, cucumber juice, zeera pani etc.          Physical activity is important, monitor your weight. Restrict food like turnip, cabbage, cauliflower, broccoli , however, cooking inactivates the goitrogenic compounds found in these foods.            More than food lifestyle modification is also needed

Hello Please connect directly to discuss as primary hypothyroidism can be reversed, completely cured. Don't eat soya products. Cruciferous vegetables can be eaten in small portions as they are very nutritious.

You should avoid them .. Cruciferous veggies Fish , salmon Soy products Oily food Junck food Processed food Canned food Tension Medicine not taken yourself

Hello, To understand everything in detail about avoid and take connect for your detailed diet chart on practo

Regular intake of cabbage, cauliflower, broccoli and other cruciferous vegetables, mushrooms, soy and soy products.

Yes cruciferous vegetables interfere with the thyroid medicine.  That's why. But add vegetables juice of carrots, beetroot, tomatoes,  apples spinach and mint . Take 1tsp triphala powder at bedtime 3 to 4 days a week.

what ever you are not eating is enough.More over you need to reduce weight

Avoid gobhi family vegetable,soy products and avoid peanut in excess

Healthy evening ma’am, Hypothyroidism can be tricky condition to manage and what you eat can interfere with your treatment. Certain foods can inhibit your body’s ability to absorb the replacement hormones you take as per thyroid treatment. Soy foods- Tofu , miso Cruciferous vegetables- cauliflower , broccoli Gluten products- pasta , bread Fatty foods- Butter, meat , all fried items Surgery foods- Delicious cakes, chocolate Processed & packaged & frozen foods Excess fibre beans, legumes, vegetables Coffee- Alcohol

The thyroid diet plan requires to be customized as per your current TSH   levels and your defeciency status with regard to macro and micronutrients Hence connect online  for a detailed discussion through practo online.

Gud morning lots of things need to discuss prior to that pls connect directly.

Hypothyroidism - Avoidances * Soya & soya products like Soya chunks, Soya milk, soyabean oil, Tofu (soyabean paneer), Edamame * Cruciferous veg. family like Cauliflower, cabbage, kale, turnip, Brussel sprouts, bokchoy etc. If taken, take in cooked form not in raw & salad form * Nuts like Pine nuts, peanuts, pearl millets * Fried & fatty food like Butter, fried stuff, red meat * Gluten like wheat, barley, rye * Refined items * Caffeine like tea, coffee, green tea. If taken, take in moderation. To be taken in Hypothyroidism - * Take whole grains like wheat, brown rice & oats * Brazil nuts * Fish like Salmon, sardines, mackerel * Chia seeds, flax seeds rich in Omega 3 * Spices like turmeric & ginger * Other sea food like oysters, shrimp etc.