How To Reduce Body Weight- 2600 Questions Answered

Please provide me the best way and feasible way to reduce body weight. I want to reduce 20 kgs atleast.

Asked for Male, 36 Years 109 Views v

Ms. Saba SheikhDietitian/Nutritionist | Delhi

1/1people found this helpful

Take high fibre diet n low fat n carbohydrates diet plan and do exercises. Stop eating outside foods and packets foods junkfoods etc fatty food's processed foods. Contact me through practo direct co ... Read More

Am 33 years old my weight is 98kg How to reduce in body weight some diet instructions

Asked for Female, 33 Years 215 Views v

Ms. Ankita BhargavaDietitian/Nutritionist | Bangalore

Hello dear. Sure will help you. There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inact ... Read More

What to do reduce body weight and what food should I take daily morning,afternoon,night. What sort should follow tell me.

Asked for Male, 22 Years 46 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. take green salad twice a day with lunch and din ... Read More

Sir my body weight is 95, and improper body shape stomach hips ties are looks like aunty shape like, iam male I want to reduce my body weight and I want to get my body shape properly give me some guidance pls

Asked for Male, 29 Years 170 Views v

Ms. Saba SheikhDietitian/Nutritionist | Delhi

Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you. ... Read More

Hi I'm 31 years and my TDEE 2175 my bmi is 33.7 currently my weight is 93 and my height is 165cms so kindly suggest me a healthy lifestyle and reduce body fat and become slim. Any natural way without any supplements and shortcuts. I also want to know how to calculate my body fat to be on safer side. I'm located in Bangalore

Asked for Male, 30 Years 133 Views v

Ms. Itu ChhabraDietitian/Nutritionist | Noida

Please connect directly for the same. Thanks ... Read More

Hi. I am female of 26yrs and i want to loose my body weight and also reduce breast size. Now my weight is 65 kg with height 5.4 inch and body weight can effect breast size. I feel uncomfortable that about having large breasts. So i need to maintaining my lifestyle style and we look a range of natural methods so can try that may decrease breast siz

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Asked for Female, 26 Years 241 Views v

Ms. Saba SheikhDietitian/Nutritionist | Delhi

1/1people found this helpful

Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you. ... Read More

Hlw doctor...i am 18 my weight is 65kg i wantto lost my weight immediately...how can reduce my weight

Asked for Female, 18 Years 26 Views v

Ms. Apeksha ThakkarDietitian/Nutritionist | Mumbai

Hello, Losing weight or rather fat needs a lot of sensible eating and can be easily achieved by lifestyle modification and counseling ... Read More

I am not feeling well now and it is started from 5 days ago. And my body weight is also reduced 4 kg with in 4 months

Asked for Male, 26 Years 55 Views v

Ms. Ankita BhargavaDietitian/Nutritionist | Bangalore

0/2people found this helpful

Sure, will help you Before prescribing anything we need some information like . Vitals . Cause of Disease . Family history . Your medical history . Daily routine . Lifestyle and physical activity And ... Read More

Madam, To reduce my weight i have approached GYM, Master advised me to take pills for quick weight reduce and burn fat. Taking pills for reduce weight is advisable? weather it cause any severe side effects. Pl advice.

Asked for Male, 30 Years 52 Views v

Dr. Rekha Sachdev (PhD)Dietitian/Nutritionist | Pune

No pills can give u healthy weight loss and it won't be permanent one . u can have good weight loss with diet and exercise only that too permanent one which don't bounce back . for healthy weight loss ... Read More

My weight increased nearly 30kg in last 4 years and I have no thyroid symptoms as per the lab report. I regularly playing badminton for past 1 years and doing some basic excercises but still I am not able to reduce 1kg and wait remains same. Is it possible to reduce the wait periodically as per my condition. Current weight: 85kg Height: 166cm

Asked for Male, 32 Years 66 Views v

Ms. Kodai ApoorvaDietitian/Nutritionist | Hyderabad

Hi... Diet plays a major role along with exercise. I need to analyse your food habits for further suggestion. So contact me directly at practo online diet consultation for further assessment ... Read More

As described above... Need to lose weight under Dr. Guidance because I am under treatment of disc bulge with nerve root impingementing L5 - S1 Pls guide for the excercise and diet I cannot do weight lifting as neurologist instruction Also am a banker with work profession. Have did GYM 3 yrs back

Asked for Female, 28 Years 48 Views v

Ms. Ankita BhargavaDietitian/Nutritionist | Bangalore

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ... Read More

I want to reduce the weight 5kgs ,how to start preparation and what food is to take on daily basis and how many months it will take

Asked for Male, 33 Years 60 Views v

Ms. HarshitaDietitian/Nutritionist | Mumbai

Hi, Losing 5 kg is not difficult, the real challenge is losing it without weakness, cravings, or gaining it back again. With the right nutrition, portion control, and consistency, healthy fat loss can ... Read More

Hi, I am facing issue to reduce weight, my face is became round which is making me depressed..I don't eat much still gained lots of weight, I walk other than that no exercise I am able to do..because I get body pain ,tiredness ,breathless feeling..I really want to lose weight please help me out ..I have pcod/pcos issue. No thyroid, nothing I have ,

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Asked for Female, 34 Years 49 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

After completing the tuberculosis treatment in this year February fully my weight has been increased alot. Before when I was affected by TB it was 53kg and then it became 55kg then slowly during treatment course it became 58 and now it has raised upto 62kg by this year now after march. I dont even eat outside meals,or non veg,I do yoga and even sle

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Asked for Female, 26 Years 62 Views v

Dr. Mehed Uz ZamanGeneral Physician | Kolkata

2/2people found this helpful

After completing TB treatment course, weight gain is usually common due to nutritional recovery , it is not a disease to worry about. But you can test for TSH/fT4, FBS, HbA1c to rule out other cause. ... Read More

My weight has been increased from 54kg to 62kg after tuberculosis treatment got over and since then I dont understand how do I reduce it again since my appetite isnt balanced and i feel asphyxiation while running fast and stepping up ladders too even now after TB complete treatment. Could it be hormonal issues or in lungs? Bcz ive also sensed that

...

Asked for Female, 26 Years 96 Views v

Dr. A Amin HomeopathHomoeopath | Kolkata

1/3people found this helpful

-Yes it can be permanently cured with Homeopathy treatment. -Very effective medicines are there in Homeopathic. -With my treatment of 1.5 months you will get permanent relief. -Will prescribe the c ... Read More

My weight has increased 4kg almost after the completion of TB medicines from 54kg it first raised upto 58kg then it rose upto 62kg now. What to do in order to reduce atleast 3-4kg weight again?

Asked for Female, 26 Years 88 Views v

Ms. Shamika DesaiDietitian/Nutritionist | Thane

You can connect over Consultant ... Read More

My overall body structure is such that my stomach and face appear larger, while my arms and legs are of normal size. I am 5 feet 9 inches tall and weigh 96 kg. My stomach area feels slightly hard. I don't drink or smoke .

Asked for Male, 35 Years 43 Views v

Dr. Anuj MothsraGeneral Physician | Jhunjhunu

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

My overall body structure is such that my stomach and face appear larger, while my arms and legs are of normal size. I am 5 feet 9 inches tall and weigh 96 kg. My abdominal area feels slightly hard.

Asked for Male, 35 Years 21 Views v

Dr. Swapnil DhampalwarHepatologist | Gurgaon

1/1people found this helpful

Hi.. I have noted that you have a BMI of 32. You should get your routine health check done which includes CBC, LFT, RFT, HbA1C, Lipid profile and USG whole abdomen. Based on the evaluation and co-m ... Read More

I am 27 years old my height is 5'3" and weight is 52 . I have problems with my belly fat and Arms fat . My hands are very thin in the area of my biceps and even if I gain weight my belly fat increases but the biceps area remains thin. This worries me a lot. If I reduce my belly fat then my whole body fat reduces due to which my hands start looking

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Asked for Female, 27 Years 87 Views v

Ms. Meenu Preethi BDietitian/Nutritionist | Chennai

Hi Yes losing fat in one specific area is difficult. Try targeted exercises for your stomach that strengthens the core and strength training for stronger arm muscles. ... Read More

Swelling in whole body, weekness, heaviness in body, i have thyroid from 7 years.i face this problem when ever I travel , even one day also I get this swelling. My weight is not reducing even after so many efforts.

Asked for Female, 34 Years 50 Views v

Dr. S K WadhwaGynecologist | Lucknow

Surely you must have been seen by many doctors in the last 7 years. Thyroid per se doesn't cause the swelling of the whole body after travelling. The cause may be in the kidney or heart or even Diabet ... Read More

I am a 32 year old male.My weight in full naked body remains in between 60 kg and 60.5 kg most of the times.My waist measurement is approx 30.5 inches.My height is 169 cms. My question is, What should be the ideal body weight and hip size according to these parameters ??? Is my body shape okay ??? How to obtain lean body weight and subcutaneous fa

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Asked for Male, 32 Years 59 Views v

Mr. JagdishDietitian/Nutritionist | Hyderabad

1/1people found this helpful

Idial Weight near 6O is ok for you. And waistline below 40 is ok for you. For more details and for weight loss follow personalized advice and diet chart. Hv a good day. ... Read More

I need to maintain my body , reduce my fat for some reasons soo can I use apple cinder venager?? Soo pls tell me

Asked for Female, 19 Years 36 Views v

Dr. Manoj Kumar GuptaGeneral Physician | Greater Noida

0/1people found this helpful

Do excercise and avoid fatty and sugar in diet ... Read More

I want reduce my weight My weight is 78 Age 35 My routine life is busy with work So I can't focused my diet Help me in schedule diet program

Asked for Male, 35 Years 57 Views v

Dr. Abhishek KumarGeneral Practitioner | Lucknow

0/1people found this helpful

Diet is the most important factor to reduce weight and remain healthy because whatever you will eat it will accumulate in your body. So 1st of all do a thorough analysis of your weekly diet routine. A ... Read More

I have been diagnosed with hypothyroidism 4 yrs back but i was maintaining a good thyroid hormone balance that i was never diagnosed with increased TSH levels again . But 2 months back i was diagnosed with a large haemorrhagic cyst in my right ovary and after that i started gaining weight and now it is very difficult for me to lose weight and balan

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Asked for Female, 25 Years 92 Views v

Dr. Sonal GhadgeHomoeopath | Navi Mumbai

1/1people found this helpful

Homeopathic medicines will surely help you for Curing thyroid problem completely And hemorrhagic cyst. Consult online with me during my clinic timing 10 AM to 2.00pm 6.00 PM to 9.00 pm. ... Read More

My age is 21 running and my weight 35 kgs which is very low and it gives me more stress that I have no balance between age and body and also flat chest that is sometimes very uncomfortable wearing clothes because no clothes looks good in this type of body. So I want some suggestions from the doctor that might be help me to gain weight and for chest

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Asked for Female, 20 Years 81 Views v

Ms. Somya JainDietitian/Nutritionist | Delhi

0/1people found this helpful

Please connect over consultation with your diet pattern and blood test report ... Read More

Sir my daughter is 3 and half years old...her weight is only 11.5 kg...what to do to make her in normal weight range...

Asked for Male, 33 Years 139 Views v

Dr. Ashwin VekhandePediatrician | Thane

0/1people found this helpful

Plot her weight on growth charts Normally weight at this age ranges between 13-15 kg. ... Read More

I am 4'9 with a weight of 65kg . I am trying hard to reduce weight by fasting and having less carbs. Yet i am unable to reduce weight. I have pcod, and thyroid and weak lft. I have night shift at work from 5 pm to 3am . How can i reduce weight!?

Asked for Female, 30 Years 106 Views v

Dr. AymanmJetpurwalapankiDietitian/Nutritionist | Mumbai

1/1people found this helpful

Contact in person ... Read More

What should I do to lose weight?And when will the weight reduce, I am very worried about Bhajan. Please suggested

Asked for Male, 47 Years 76 Views v

Ms. Neema YadavDietitian/Nutritionist | Kolhapur

Healthy afternoon, Losing weight involves a combination of healthy eating and exercise and lifestyle changes. Here is a general guide to help you get started 1. Diet changes Eat a calorie defic ... Read More

From 2 to 3 years my body stuck at 46kg not growing much.i tried everything but still in under weight what I have to do ?

Asked for Male, 26 Years 486 Views v

Ms. Somya JainDietitian/Nutritionist | Delhi

Get your blood test done Then with report connect with me on app to help better ... Read More

Kindly plz tell me in lunch I'm only having a 1 small apple .1 orange half mosambi beetroot . pomegranate and little portion of avacado litle portion fruits with 1 glass home made beetroot carrot apple juice is it ok to have it in lunch and go for running gyming My previous weight was 92 kg now 77.6 kg Sharing u a quantity of fruits

Asked for Male, 27 Years 91 Views v

Ms. Neema YadavDietitian/Nutritionist | Kolhapur

2/2people found this helpful

Healthy afternoon, Yes, having a combination of fruits and a juice made with apple, beet and carrots as part of your lunch is generally considered okay, as it provides a good mix of nutrients and fibe ... Read More

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How to reduce body weight

Please provide me the best way and feasible way to reduce body weight. I want to reduce 20 kgs atleast.

Am 33 years old my weight is 98kg How to reduce in body weight some diet instructions

Didn't find the answer you are looking for?

What to do reduce body weight and what food should I take daily morning,afternoon,night. What sort should follow tell me.

Sir my body weight is 95, and improper body shape stomach hips ties are looks like aunty shape like, iam male I want to reduce my body weight and I want to get my body shape properly give me some guidance pls

Hlw doctor...i am 18 my weight is 65kg i wantto lost my weight immediately...how can reduce my weight

I am not feeling well now and it is started from 5 days ago. And my body weight is also reduced 4 kg with in 4 months

Madam, To reduce my weight i have approached GYM, Master advised me to take pills for quick weight reduce and burn fat. Taking pills for reduce weight is advisable? weather it cause any severe side effects. Pl advice.

As described above... Need to lose weight under Dr. Guidance because I am under treatment of disc bulge with nerve root impingementing L5 - S1 Pls guide for the excercise and diet I cannot do weight lifting as neurologist instruction Also am a banker with work profession. Have did GYM 3 yrs back

I want to reduce the weight 5kgs ,how to start preparation and what food is to take on daily basis and how many months it will take

My weight has increased 4kg almost after the completion of TB medicines from 54kg it first raised upto 58kg then it rose upto 62kg now. What to do in order to reduce atleast 3-4kg weight again?

My overall body structure is such that my stomach and face appear larger, while my arms and legs are of normal size. I am 5 feet 9 inches tall and weigh 96 kg. My stomach area feels slightly hard. I don't drink or smoke .

My overall body structure is such that my stomach and face appear larger, while my arms and legs are of normal size. I am 5 feet 9 inches tall and weigh 96 kg. My abdominal area feels slightly hard.

Swelling in whole body, weekness, heaviness in body, i have thyroid from 7 years.i face this problem when ever I travel , even one day also I get this swelling. My weight is not reducing even after so many efforts.

I need to maintain my body , reduce my fat for some reasons soo can I use apple cinder venager?? Soo pls tell me

I want reduce my weight My weight is 78 Age 35 My routine life is busy with work So I can't focused my diet Help me in schedule diet program

Sir my daughter is 3 and half years old...her weight is only 11.5 kg...what to do to make her in normal weight range...

I am 4'9 with a weight of 65kg . I am trying hard to reduce weight by fasting and having less carbs. Yet i am unable to reduce weight. I have pcod, and thyroid and weak lft. I have night shift at work from 5 pm to 3am . How can i reduce weight!?

What should I do to lose weight?And when will the weight reduce, I am very worried about Bhajan. Please suggested

From 2 to 3 years my body stuck at 46kg not growing much.i tried everything but still in under weight what I have to do ?

No tricky diets. Only expert advice.

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