Pleass ask me directly for details.

Hi PCOS is caused by hormonal imbalance in the body. You can reverse it by taking healthy wholesome foods like whole grains instead of refined foods, include variety of fresh seasonal fruits and vegetables, sprouts, lentils etc. Avoid eating eggs for the time being. Also avoid fried, processed, bakery products. Basically you have to reduce weight. Do regular exercise and yoga. Reduce your stress levels by doing meditation. Take proper 7-8 hours sleep. Stay yourself hydrated.

• PCOD(Poly Cystic Overian Disease) Caused by • 1. Stressful lifestyle • 2. Irregular food habit • 3. Sedentary lifestyle • 4. Lack of sleep • 5. Fast food intake • 6. Irrational selection of food • Side effects or external symptoms: • 1. Tummy fat deposits • 2.  Overweight/Underweight • 3. Irregular Menstrual cycle • 4. Unusual hair growth • 5. Weakness/lack of energy. • 6. Lack of sleep/More sleep • 7. Depression often observed. • How to treat: • 1. Balanced diet is most important than crushed diet • 2. Identify the issue & identify the effects caused by PCOD & solve the issue • 3. Stay active & cheerful always..

80 to 90 % diet and 10% Homeopathy medicine can cure ur problem.i can suggest every thing here without knowing additional symptoms/ details so please send me details and get consult. For more info plc call or consult through practo.

Pcos can n reversed by eating healthy like having high protein diet and also havi g salads both the time Do some or the workout like walking and surya namaskar For more customized plan u can connect with me on practo

Hello user PCOS is a hormonal imbalance associated with other disease or symptoms . Underweight /Obesity . Diabetes . Thyroid . High cholesterol .Irregular period . Excess facial hair . Gastrointestinal problems . Bone related problems And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to consult us  ,please contact us thru the link below or via Practo

Pcos is not disease but disorder / syndrome which can be only managed with good lifestyle and good life which means eating healthy including your rotis,rice,dal,sabji,pulses and much more. If you simply perform daily suryanamaskar also that workout is more than enough for you and body at this stage. You can battle pcos and be a warrior.

Hi, Please help me out with your basic Parameters & vitals. PCOS is not a disease but a result of disordered Lifestyle. Making necessary Dietary changes alongwith the Lifestyle modifications will surely help you out.

Healthy lifestyle which include good physical and mental health will definitely help you to reverse back. Connect directly on Practo for counselling which help us to find out the cause and solution for your recent health issues. Will guide you through customised diet plan and exercise routine.

I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app Yoga will be very helpful   for pcos Pls consult directly through practo app

Gud evening a healthy balanced diet with lifestyle modification is the key to resolve it.

Weight loss and nutrition management With physical activity