Hard mass gaining body structure

2017-12-27 16:57:12
I am a hard gainer in terms of mass gaining, I am going to gym and working out regularly. I am taking whey proteins but not getting results. I have spent almost 30k on whey protein of good companies and taking it for almost a year. Please suggest what to do so that I can put on mass in my body.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. There are many reasons why you are not gaining weight . Taking protein supplement is not solution So  take high protein diet and balanced nutrition and contact me on practo direct consultation surely help you.

Answered2017-12-28 10:00:11

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Hi, surely will help you. See, you will not gain weight until the cause of underweight is not treated even thou you are eating whey protein ,.This will only lead to high uric acid level ,water retension , kidney stone and even cause damage to kidney. There are many reason of not gaining weight. . Endrocrine problems . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals deficiencies . GI (Digestive)problem . Improper sleep . Stress And many more There is caused behind every disease. So, better to consult through the link below,so that  we can discuss in detail and suggest you accordingly.
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2017-12-27 18:48:11

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