As I need to understand more about your health, Eating pattern and other clinical findings, identify the root cause of hair fall Current Health Report to give you right advice. You can connect us for private consultation. All the best

If your lifestyle is active then it is fine. moreover fats in eggs is not a problem but trans fats and simple carbs are more much responsible for high cholesterol

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Hello  Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app It depends   and  requirement varies from patient to patient  

Yes if you are taking whole egg and fast food to then increase with speed Depend on white more

Healthy evening, Healthy person adults, it’s safe to eat 1-2 whole eggs per day depending on how much cholesterol is in your diet. If already have high cholesterol risk factors for heart disease, it may be best to eat no more than 4 -5 whole eggs per week. You can take daily 4 eggs white without yolk and eat 2 whole eggs if no cholesterol there.

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You can take 1 whole egg daily with 3 whites

4 eggs a day is safe. No worries. You can spread it two in mornjng and two in evening. Post workout you can have all 4 together

Avoid to take egg yolk .