Make a healthy lifestyle. 70% diet and 30% exercise help you to reduce weight . Do’s- use skimmed or single tonned milk (300)ml daily Use curd and paneer made up from the single tonned milk also Use olive oil , rice bran,rice bran oil, sunflower,saffola, mustard oil in cooking Don’t- avoid sugar completely and it’s products Avoid roots vegetables like potato, arbhi , zimikand, sweet potato etc Avoid fried, processed, packaged, canned,tinned food products Avoid pickles and papad etc. Avoid sour products like vinegar, tamarind, amla etc.

Provide complete information about there blood sugar level  accordingly I will suggest you.

Diabetes not cure it can be prevented by diet so follow three main things like healthy diet, exercise and walk early morning and evening. Take high fiber food in ur diet. Avoid sweet fruits like banana, Chikoo, mango, grapes, dates, sweet potato, rice, etc. Take mix grain roti.

Diet plans for diabetic patients are planned with keeping lot of parameters in mind. So its very important to provide complete information.

Ask me directly for customized diet plan for you.

Choose direct consultation for detailed information regarding your meal patterns and nutrition

Hii.. Yes they can have roti's. Theres lot to be planned for them in Diabetic diet to make sure their sugar levels are within the range. For this a proper diet counselling with a prescribed diet chart will surely help them.

Hello practo user Sure ,we will help you Yes, they can have, but for controlling and cure ing parameter, we can make aashivad aata more healthy. We have a diet plan for diabetic patient which include . Help to control and cure diabetes by curing the cause of diabetes and reduce the intake of medicine . Managing all the other symptoms , deficiency , disease caused due to diabetes. . Stress managment. .Many more. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Hi Yes you can surely take the chapatis from Aashirwad Atta but do see what the ingredients really have is it the whole wheat- I mean what's the percentage of whole wheat present in it. I want to mention the Chakki Ka Aata is always the better option. For diabetes your parents need to follow a low glycemic index and high fibre diet. I would recommend you to meet any expert for the consultation for your parents and know according to their lifestyle and eati ga habits And every individual requirements are different and likes and dislikes are different. So meet any expert and learn it for lifelong....I work online globally if you can't visit then you can have online or telephonic appointment also. I am a diabetic educator also by profession so if you wanna consult with me then you can call or WhatsApp at the number mentioned on my Practo profile... Meet a Dietician/Nutritionist for personalized diet plan Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

Hi, Here are a few tips that will help you:- Eat small frequent meals. After every 2 -3 hours Exercise daily for an hour Eat protein rich diet (especially post workout, it will help in building muscle) Eat proper breakfast, as 40% of day's energy comes from breakfast Include healthy fat in your diet like nuts - almonds and walnuts, seeds like pumpkin, watermelon, sunflower seeds, etc. Drink approx. 3 l water daily Eat fiber rich diet, it will help to gain early satiety and help you feel full - include fruits and vegetables in your diet avoid junk food, oily food, processed or canned foods note: the given prescription can change according to different conditions.

Yes they can eat. But i need to check there overall diet. And i need to see there blood sugar levels which you didn't mentioned. Take direct consultation.