Ask me directly for customized diet plan for you.

Hello, The information provided at your end isn't sufficient to chalk a diet plan.You can consult me at www.apekshapt.in or practo direct consult.

You need personal consultation. Here it’s not possible to make a chart without complete information.

Before prescribing diet plan I need to know proper information like urs medical history Family history etc. And yours life style physical activity and eating habits and timings. Contact me through practo direct consultation for further information surely help you.

Hello dear. You can suffering from obesity..We have diet plan which help to get into shape naturally . There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Hi no problem send me your detail history on direct chat, like hight, weight, food habits, shift u r working, how many times you r eating outside in a week, sleep habits etc on direct chat I will help you personally by making personal diet plans according to u r requirement and also send some target exercise

Plz consult privately for further detailed consultation on Practo