Shoulder periarthritis apparently.  Needs clinical evaluation.  Can be discussed and examined over video call

Need more details to help you out. When does it hurt? Which arm? Does neck hurt? Any tingling numbness?? Where in the arm it hurts??

Hello Do not sleep on painful side. It need thorough assessment. Kindly opt for video consultation

Avoid computer work and hot fermentation

Hello, Arm pain could be because of a number of reasons. The reason and solution to your pain can be understood well if you explain the symptoms in detail. It could also be because of overwork.

It would b great if u can describe Ur symptoms in detail. Try using ice pack at the painful body part at least 3 times a day. If u feel u r doing excessive household chores during lockdown period...do remember to share the workload with all house members. Ur pain maybe stress related issue...once u r done with Ur whole day of work..n relax at the end of the day...then Ur body produces symptoms... It could be poor posture. Or all of the above... For treatment icing, sharing the work, relaxation, deep breathing exercises, and wn pain has reduced start with some neck n shoulder strengthening n stretching exercises

Arm pain could be because of many reasons. To know the root cause of your pain I would like to ask you few questions. Do you have shoulder pain or arm pain? Which side? Whether the pain radiates from your neck? Have you changed your bed or pillow in recent past? Do you have any chest discomfort while having arm pain?

No madam it not to scary for you. It's just simply solution. By the given of your clinical data it's useful advice can be given Your problem may be some bad posture habits. If it correct then you get relief

Plz give me ur brief and clear history

Hello I have few questions like do u also feel  pain over your shoulder joint? Do u have diabetes..? Do u have any movement restriction? Try to take ice pack for about 15 minutes twice a day. Apply volini or any diclofenac ointment. Try to do stretching n strengthening exercises.

Check your sleeping pattern you have habit of sleeping on your arm then avoid it. Take pillow under your arm it will give support and will not cause pain.do not take big pillow take medium firm pillow for sleep. If you are having more pain then use hot bag or you can use ice packs on your painful area.then do some normal exercise then go to sleep with pillow under your arm.

Hello, May be it's because of one of your nerve compression in the arm due to prolong sleeping in a same Position it's also called"Saturday night palsy".. Or may be any nerve root compression or artery compression in foramen...But can't say exactly because you are saying in broad term... 1.) What is the type of pain it is.. Numbness/Tingling/burning? 2.) Till how much time it will be there after you wake up? 3.) Is there any headache or neack pain?

Hello Madam u haven’t said where the pain is exactly and what u do in morng hours ur sleep pattern also some time give pain kindly do apply ice pack and some pain relieving gel over the area too . Proper sleeping etiquette is also there kindly contact the Physio online

Considering your age, gender and other symptomatology it is worthwhile that you start with an ice pack for your neck and shoulder region in order to rectify the issue. Furthermore, I am providing you with a video which you can follow to rectify the problem. https://youtu.be/TJU1lQTj-E0

This is very vague explanation of ur condition. More detailed assessment is needed for better diagnosis and proper advice. It could be because of bad postural habit or stress caused by faulty sleeping habit. Or could be condition like frozen shoulder or impingment syndrom aggrivating by sleeping position.