Creatine monohydrate

2023-10-03 12:29:18
Hi, lot of people take creatine monohydrate supplements after workout and even gym trainers and lot of fitness experts believe that it is a very good supplement if you want to grow muscles. Can someone please advise if creatine monohydrate is safe for everyone and if it is really a good and useful supplement to take on a daily basis.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-10-03 16:01:24

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Answered2023-10-03 15:03:46

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Please get your Complete health package done from a reputed Laboratory and consult with a General Physician with the reports

Answered2023-10-03 14:50:44

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Connect please

Answered2023-10-03 14:09:33

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Sir . Before taking and muscle growth supplement Consider u are age . And any family history  of disease . Kidney function liver function . Also consider the motive for taking supplement There are numerous  way to muscle growth by natural food diet . About creatine monohydrate . Cannot say it's absolutely safe in all .. as every human  body tolerance is different  .. So at some level it's OK.  But too much will harm your body . So try to be more natural way body development  slowly .. rather  than fast development. 

Answered2023-10-03 13:34:42

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Need to connect

Answered2023-10-03 16:43:43

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You can but you have to monitor your level If you want consultancy connect for further guidance

Answered2023-10-03 13:11:13

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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of muscle strength for exercises person. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life .
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Please take consultation for any supplement of like that

Answered2023-10-03 12:53:27

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Need few more details Kindly consult

Answered2023-10-03 12:37:32

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No supplement is good in excess .should be monitored.
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best to get protein from diet

Answered2023-10-03 12:31:47

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