Go for PC enema right now to relieved of constipation and symptomatic relief

Connect please

Use duphalac enema

Actually constipation is related to lifestyle modifications to a large extent. A sedentary lifestyle and junk food are major culprits . Since you have not had motion for two days you may either use a glycerine suppository or go to a nearby hospital for an enema. After the bowel is cleared once then you can use Duphalac or Dulcoflex or Isabgol or पेट सफा or कायम चूर्ण or whatever .

Drink lots of liquids

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Need few more details Kindly consult

According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of constipation. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life

Take fiber rich diet... further evaluation kindly consult

You can first try abdominal massage and walking to see if that helps. If not,Might be better to use a dulcolax suppository or enema at a hospital

Use DULCOFLEX suppository