But why u r taking these medicine without any consultation. If u have no any health issue  then no need of these herbs.

I think these combination is not authenticate...

There are better medicine available

Dear please follow guidelines given by ministry of Ayush....

No Need of any of the above mentioned powders

Accordind to me it is not better to mix these herbs because they have different  actions and serve different purposes Better to take ashwagandha twice daily with  milk Can take triphala according to requirement,can take it bed time with Luke warm water or twice daily according  to requirement Cinnamon powder can be taken with honey  or if you take tea ,can add to tea leaves or even used as garnishing  also

Yes you can, a good nervine tonic and also improves proper bowel movement if you have a constipated bowel

It's good only. But I suggest, to take thriphala in the morning as it's a good appetizer& increases the bio absorption of food . Take in  empty stomach. Aswagandha , better take at night, bed time. 

U can take

No don't take such combination.i would suggest you to take Rasayan churn which is amalaki,amruta n gokshur combination. Or second option is giloy ghan vati Third option is chyanprash 2spoons early in morn

Zc

U takecinnamon Ashwagandha powder together in the morning. Triphala at bedtime.