Combining rasayanas

Question

Combining rasayanas

Asked for Male, 30 Years

Can chyawanprash be had in the morning and triphala after dinner daily? Are there any side effects having both on a daily basis?

Answers (2)

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Dr. Chaudhari R G

Ayurveda 27 yrs exp Pune

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CHAVANPRASH have no side effects but daily consumption of Triphala can increase dryness in body.

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Dr. Trupti Kalyanshetti - Prabhune Ayurveda 5 yrs exp Pune · Accepted Answer

Dr. Trupti Kalyanshetti - Prabhune

Ayurveda 5 yrs exp Pune

Hi, Chyawanprasha can be taken on daily basis at morning on empty stomach. Precautions - Avoid taking it with milk. Skip taking Chyawanprash if there is indigestion. Take with caution in summer and in pittaprakruti persons. As it may increase pitta by ushna tikshna ingradients. Chyawanprash is best to use in winter months for a healthy individual. Avoid daily use of Triphala, it may cause dryness. You can take it mixed with ghee and honey in unequal amounts. It is The best Rasayana for eyes. This combination will avoid bowel dryness.