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Cant get fat in body

2020-10-12 14:59:31
I take to much food and even after that can not gain proper weight, Also taking protein from outsource but it also doesn't help .
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Answers (5)

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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Answered2020-10-18 17:21:42

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Need more information about u so contact me for coustamized diet plan through practo u will get good results definately.

Answered2020-10-13 11:36:38

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Please ask me directly for personalized diet plan for you.

Answered2020-10-12 15:09:44

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I will suggest you to check your thyroid levels and cbc. Are your parents too skinny. Include some exercise too in your routine. Try to have a pre and post workout meal so that muscle strength and stamina increases . Consult me on Practo online consultation for a personalized diet plan

Answered2020-10-13 12:39:49

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Hello There are lots of things to know for weight gain.Your digestion and absorption plays a very important role in healthy well-being.To plan a diet I need to take a detailed diet history to know your body type.
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For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity
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Regular brisk walking 45min Healthy Food choices

Answered2020-10-13 12:23:29

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