Bloating problem

2021-03-03 10:51:08
Due to my  habits of not eating one meal food or going without one meal a day...now I am facing problem of bloating very much as I am facing problem even in breathing...I have started chewing food well and taking water 1/2 an hour after meal...but bloating in the stomach is there..what I am doing wrong or what can I do next to stop my problem of bloating..plz help me out
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Bloating is very common problem and can be treated very well with Ayurvedic medicines and diet changes but a proper consultation is required so it is better to have an online consultation

Answered2021-03-04 11:19:43

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Your history is incomplete. When do you skip your meal? Why do you skip your meal. When do you feel bloated?

Answered2021-03-03 11:58:49

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Find out root cause of your problem bloating gas formation tendency One cause is not drinking water along with food Not taking water along with food is not beneficial for health Find out other basic mistake Do ayurvediy way diagnosis Correct your diet and daily routine according ayurvediy way and take ayurvediy medicine according your problem
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take online consultation directly

Answered2021-03-03 13:32:06

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Do not miss ur meal anytime.Eat small quantity atleast or drink juice or eat any fruit. Please check the quality of food intaken any soda/ maida/ oilyspicy item please avoid. Drink plenty of water every hour. Buttermilk/ tendercoconut water / jeerawaterwill help. See that u pass ur motions regularly. Eat plenty of vegetables,fruits ,raw overnight soskedgreengram . Papaya,greensoup,vegetable soup are healthy. Millets can replace rice,wheat.

Answered2021-03-03 12:33:17

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Take proper knowledge about this first

Answered2021-03-03 10:56:56

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