I have an acidity problem. I visited an ayurvedic doctor yesterday and have started ayurvedic medicine to treat the problem. My doctor has advised me to avoid the following foods : oily food, spicy food, cold temperature food, meat, potato, and bringal. What does spicy food mean? Is homemade vegetable sambar and vegetable curry made with dal and mild red chili powder also considered spicy food? Am i allowed to eat vegetarian curries made with spices such as ginger, garlic, red chili powder?
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Red chilli powder in food can increase the acidity instead of using red chilli powder use black pepper. Start taking fennel seeds ( saunf) 1 tsf after ur meals. Coconut water works as a medicine for acidity. Oily and spicy food means fried food and food with spices like red chilli
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Acidity is of many types according to ayurveda. So those avoidable items are correct or not depends on Acidity type. Better consult here so that i can diagnose properly and give you pin point treatment.
Sir ,
Eat simple dal chapati,and vegetables .eat simple stay healthy, spicy food means food have no chilli and your sambar contain high chilli. Red chilli is not good.second fried like porantha, poori .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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