1. Home
  2. Consult with a doctor

  3. Biceps Muscle pain in one hand. Or wait.

Biceps Muscle pain in one hand

2020-02-21 08:42:55
I had workout two days ago with barrels. After that from yesterday my left hand bicep muscle and nearby muscle having pain when stretching or when moving from joing.It is paining when trying to straighten hand. I did excercise with both hands but pain in left hanf. Applying moov and other cold bag on same. It is been two days after excercise. Should i go to dr. Or wait.
204 Views

Answers (9)

Consult Now
Visit physiotherapy clinic or home care physiotherapy
Next Steps
gentle ice pack 5mins after 10 mins hot water
Health Tips
avoid weight lifting

Answered2020-03-12 18:19:43

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+120
Consult with a doctor
Online now
Consult Now
Contrast bath help you
Next Steps
consult near by experience Physiotherapist

Answered2020-03-05 10:17:59

YESNO

Was this answer useful

Consult Now
Start the contrast hot and ice bag treatments if it doesn't cure consult the physio..avoid lifting heavy objects

Answered2020-03-03 00:14:47

YESNO

Was this answer useful

Consult Now
Visit physiotherapy centre now

Answered2020-02-23 15:40:19

YESNO

Was this answer useful

Consult Now
Consult Occupational Therapist immediately

Answered2020-02-23 09:25:29

YESNO

Was this answer useful

Consult Now
It may be bcoz of sprain so consult a physio and ask for iastm therapy. This will help u a lot.
Next Steps
avoid lifting weights

Answered2020-02-22 18:27:43

YESNO

Was this answer useful

Consult Now
If the pain is not going down consult physiotherapist as it might be strain or tendinitis of biceps.Avoid overloading or strengthening for some days
Next Steps
consult physiotherapist
Health Tips
avoid lifting heavy weights.

Answered2020-02-21 14:06:39

YESNO

Was this answer useful

Consult Now
Apply ice pack but since you are unable to straighten the elbow since 2 days, show a physiotherapist who might diagnose a strain of the bicep or tendinitis or spasm. Please Refrain from overloading the muscles worst case scenario if the pain doesn't go down with physio treatment like release,ice pack for the muscle to relax , show an ortho because it may be a biceps tear diagnosed by an mri which needs rest or surgery.
Next Steps
show a competent physiotherapist but if situation doesn't improve show an orthopedic surgeon
Health Tips
do not do overloading ever. always train sensibly.

Answered2020-02-21 10:27:12

YESNO

Was this answer useful

Do contrast 10 min ice + 10 heat.. Twice a day for 5 days ..
Health Tips
Avoid exercises + lifting heavy objects

Answered2020-02-29 10:18:10

YESNO

Was this answer useful

Articles you may like

How to Train Your Muscles

Ms.Swati Kapoor

There are numerous exercise that you can workout in a gym. Each exercise is either for a specific muscle called an isola ... Read more

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

5 Exercises to Build Bigger Biceps

Ms.Swati Kapoor

Building muscle is a combination of diet and a good exercise routine. The right exercise can help increase your efficien ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Tips for Relieving Muscle Soreness

Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Severe hand muscle pain

2795 Views
Aftr my gym...the other day i had severe hand muscle pain, i cnt strech my hands... hurts on motion..bit ...Read More

Pain in palm and hands triceps muscles

554 Views
Pain in palm and hands triceps muscles and burning sensation due to use.Elbow area also burning pain.atta ...Read More

LOWER BACK PAIN & HAND MUSCLES WEKNESS

420 Views
I have lower back pain and muscles weakness and i consult a doctor I have vitamin d3 deficiency from last ...Read More

How to cure muscle pain after workout

282 Views
I feel a pain and I strained my muscles during a workout, this is a terrible feeling and I feel exhausted ...Read More

Sudden loss in biceps muscle mass

253 Views
Hello . After consuming whey protein powder I feel sudden loss in my biceps muscle mass. Now from 4 month ...Read More

Right hand muscle pain

168 Views
Right shoulder and arm pain. Pain while in normal position. No obstacle in normal moving of the hand.

Back pain and biceps pain

174 Views
I am having back pain and biceps pain since last two three days. Also applied volini spray but did not re ...Read More

I have muscle strain in my biceps.

162 Views
Muscle strain in my right hand biceps. Pain from 3 days. Unable to stretch my hands completely. I applied ...Read More

Tremendous pain in biceps

70 Views
If want to do something by putting pressure on biceps it's start paining tremendously. Like want to wear ...Read More

Having muscle pain at right hand elbow s

70 Views
Having muscle pain at right hand elbow till shoulder. Have been putting crape bandage but no improvement ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.