Which is best available nutrition drink for women in india ,which can be taken entire life without side effect . I heard women's horlicks and other brand have side effects and should be only taken for small period of time.
Hi,
Any Nutritional supplement can be advised only after analysing the Bio details & medical history if any. No supplement should be taken for so long.
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As you have mentioned as all these supplements are not recommended for prolonged use some of them gets graded as Therapeutic so can be used only for a specific time period in certain conditions
- Need to consult for diet & nutrition for healthy lifestyle.
- I want to weight loss from 80KGS to
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