Belly fat is not reducing post c-section

2017-09-25 08:36:06
Hi, I have undergone C-section delivery 10 months back .My current weight is 62 kg.My belly fat is not reducing.Could you please give me some suggestions?I am following a low calorie diet and staying active throughout the day.
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Hello I understand your concerns Since I am a clinical dietician I can plan therapeutic diet according to your BMI and health issues if any Please contact me directly or ask me at dramisha.com Warm regards Dr Amisha's Homeopathic and Diet clinic

Answered2017-09-27 17:09:50

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-09-25 11:04:45

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Hi It depends upon what kind of diet you are following and with that it's very important to know that whether you are getting complete nutrition or not. As you must be feeding the lil one. I would recommend that a proper diet plan from a nutritionist.

Answered2017-09-25 09:01:10

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