Thanks for inquiring.... Anxiety and fear are basic food to deal efficiently and get over it to evolve as powerful winner and bye the way all medicines miss this quality to offer but great thing is that u can grab,cultivate, enhance and transplant into winner mind. Let me know I can make it happen with Holistic and Ayurvedic way

We have to find out the cause of your anxiety, please consult me for your problem because no doctor can prescribe you here until they know the exact cause.

Anxiety can be said chittodvega in ayurveda, which is caused by vata dosha. Mostly vata prakriti people are prone to it. to get relief from this problem life style modification, vatavardhaka food like cold, spicey, bitter etc food should be avoided. Yogasana, prenayama, panchakarma ie. Shirodhara, nasya and medication helps.

Start medicine after proper medication and evaluation. Brahmi vati is very helpful

Your problem can be cure easily. Take Medha vati 2 tablets at night before  sleep. Easily available at ptanjli store. Take Badam Rogan oil and use as nasal drops before sleep ( 3,4 drops). You can also take one tea spoon Badam Rogan oil with cow milk daily for 3 months. Do meditation dairy.

Consult to a psychologist

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Pranayama, meditation ,Panchakarma certain drug therapy is beneficial for , detailed history needed.may come online.

Start proper ayurvedic medicine . To live a healthy lifestyle

Stress and anxiety can be managed by ayurvedic medicine and you can try panchkarma therapy (Shirodhara for stress) that will help you alot in this matter. And for more info you can consult me

We have some tips n remedies for this Chat online with me